Health and Wellness

Being Well

Julie Stiles

Being Well – Financial Well-Being: Getting Real With Money

Is your relationship with money calm or crazed? Your finances can increase your well-being or cause considerable stress and worry, regardless of how much money or debt you have. If your relationship with money is characterized by anxiety, there are steps you can take to create one of calm and confidence.

Certified Financial Planner and author Manisha Thakor joins me to share how to bring a sense of Zen to money. Between understanding money in the greater context of our lives and values, and taking a series of small, practical, doable steps (starting wherever you are now), you can fundamentally change how you feel about money and create a sound financial situation that allows you to enjoy today and prepare for tomorrow.

You can find out more about Manisha at

Today’s Good Bites segment: Jams, Jellies, and Marmalades!

What’s the difference between these three? Rachel Saunders, founder of Blue Chair Fruit, shares a bit of her extensive knowledge of the technique and art of jam making, including her inspiration for new flavor combinations and the reason behind using locally sourced and organic produce.

For more about Julie, go to her website.