Health and Wellness

Are You Awake?

Are You Awake – Sam’s “Survivor” Story: Part 2

If you have not yet listened to “Sam’s ‘Survivor’ Story: Part 1”, you will want to begin there before starting this episode.

The conversation continues down the path of uncovering the emotions that lead to Sam’s frustrations about applied terminology, in regards to trauma sufferers. While there are social aspects to these issues, Dr. Guldal guides Sam to go inward instead of outward to find the truest source of healing.

Go explore the world again with mindful meditation, anti-aging, and heal the soul, mind, and body. Continue along your journey towards health, wellness, and empowerment.

Intro produced by Sam Barton and mixed by FireFly Studios