Health and Wellness

Healing From Within

Sheryl Glick

FROM LIEUTENANT COMMANDER TO C.E.O LEGACY OF EXCELLENCE

Welcome to ³Healing From Within.² I am your host Sheryl Glick author of
The Living Spirit a tale of awakening, spiritual communication, healing,
intuition and soul guidance, and today am delighted to welcome Nita Kasan
who as a former Lieutenant Commander in the United States Naval Reserve
Corps, to Chief Nursing Officer and currently President of Innovative
Excellence shares her extensive community involvement and her desire to
achieve personal and collective excellence and be a positive force for
healthcare innovation.

Listeners of ³Healing from Within² are well aware Sheryl and her guests
share intimate experiences as we discover that self-investigation and
self-mastery of emotions are the way to begin to know in metaphysical
terms more about energy life, death and evolution. We then are more able
to explore our spiritual gifts and reach our true life goals as people of
infinite and unlimited potential for excellence.

In today¹s episode of ³Healing From Within² Nita Kasan will share her
passion to help others live a life of service as her entire family did and
to maintain optimum health and happy lifestyles no matter what the
challenges are. Health monitoring is a key element in supporting
self-advocacy and we will mention wearable technology with active sensors
and minerals and stones that directly influence our body. Measuring daily
bio ­parameters such as blood pressure an electro cardiogram breath and
heart rate, sleep quality, mood, fatigue, level blood glucose, oxygen, etc
may increase your ability to elevate your consciousness and drive life
changing results. Health is an attitude and a function of thought and
responsible decisions.

Nita shares with us what she means by a ³Legacy of Excellence.² Nita feels
people who excel often are guided not by rewards such as monetary payment
but from a need of the heart and soul to serve their fellow citizens work
hard and live life with integrity honor and love. We have heard so much
about the Legacy for example of President Obama. Perhaps it is not what we
leave behind but what we create in the present moment that doesn¹t need to
focus on the past or future. People who act from a higher state of
Consciousness concern themselves with Improving themselves and helping to
improve humanity.

Sheryl feels that we are evolving and working on inner personal power or
growth to do the right think not so much for what others think, but for
what we need to do to raise to a higher state of consciousness beyond the
restrictions and limitations of third dimensional life and to do and what
feels quite simply good and right. In Sheryl¹s book The Living Spirit she
addressed that thought and wrote,² Many seek to be the best they can be
and are encouraged to be perfect. They do not allow less for themselves
than what others deem to be perfect for them. But since we are always in a
state of change, the ideas and wishes of others are not nearly as
important as our welcoming the experiences and challenges that surface and
handling them to the best of our ability. We should aim to become a person
who doesn¹t find fault in others, moving past personal obstacles with
courage hope and faith to find peace. Be free of any influence of others
that take that state of mind-peace away from you.

But of cause as a leader, Nita works to help others to make decisions that
affect them personally and to uplift and uphold our country and the world
to work alongside each other in unity peace and oneness, so we must not
limit ourselves to personal perceptions but must begin to see the whole
big pictureŠand what is good for all, not just our own personal agenda.
That is hard for most people to do especially those who thrive on power
and control and lack a sensitivity to their soul needs or the soul needs
of others.

Nita shares how her leadership on the Board of Directors for the Florida
Organization of Nurse Executives have supported the coaching and
mentorship of Nursing Leaders nationwide. Nita doesn¹t just talk the talk
but walks the walk through the challenges and experiences worldwide in
living with change and finding how to adapt her skills and gifts to fit
individuals and groups. That in itself is a great gift. Tell us about that
experience.

Nita explains Wearable Technology and how health monitoring is a key
element in supporting a positive life style. What seems complicated to
those not technologically involved is actually quite simple when she
describes the way her wearable monitors work and the benefits they offer
and Nita describes the power of this wearable technology with active
sensors, minerals and stones and how it compares to other wearable
Technology devices. World Global Network has developed this new technology
and continues to advance these devices all over the world.

Nita says everything we do throughout our day affects our health in either
a positive or a negative way so becoming mindful aware observant and
mastering our emotions is necessary for well being. Knowing this can
improve the outcomes to what we wish to create or achieve.

Sheryl says in response to this though it becomes clear that so many
people blame others, judge others, for whatever happens to them, failing
to take responsibility for their own actions thoughts words or choices and
of course this is the real problem they refuse or are unable to address.
In her book The Living Spirit Sheryl wrote, ³ Many people ask me, ³How can
I find peace and happiness in my life.² This is the answer I give them:
Before there can be peace and happiness in a person¹s life and in the
world, every person must be responsible to do their own work about
acknowledging what needs to change within their attitudes or actions so
that they may better relate to the outer world. Finding true happiness and
joy is the natural outcome of self-investigation. There are no short cuts.
No one can make you happy or unhappy unless you give him or her the power
to do that by surrendering or giving your own power away. Many seek to be
the best they can and are encouraged to be perfect. They do not allow less
for themselves than what others deem to be perfect for them. But since we
are always in a state of change, the ideas and wishes of others are not
nearly as important as our welcoming the experiences and challenges that
surface and handling them to the best of our ability.²

Nita shares with us that in order to find balance and happiness in life it
is necessary to know who you are emotionally physically spiritually and
mentally and to continue to learn and be present in the moment, with full
attention to what feeds and fuels your curiosity and love of life. You
must participate and be involved moving past your own fears or limitations
to explore and allow for personal growth, and to become aware that while
nothing in life is perfect only opportunities to realize change and
progress, with the right tools and attitudes allow for the many new
experiences needed to improve life in all aspects.

In summarizing today¹s episode of Healing From Within we have shared the
journey of one woman from nurse to military involvement to corporate life
and in all endeavors find her way to improve herself and community often
through a greater awareness of life and who we are as energy beings
sharing a physical reality that encourages us to grow and evolve to a
higher consciousness and to greater awareness of true success and health.

Nita and I would have you explore life through accepting many different
roles jobs or conditions and to ultimately share your gifts of compassion
and resiliency through your efforts to be healthy and aware of the greater
values of our existence which are of course humility grace balance harmony
love and compassion and we all that within us which we can radiate into
the world with every word thought and action we doŠBe strong be fair and
be ever alert to the goodness within.
Today’s Guest

* www.legacyofexcellence.net <http://legacyofexcellence.helo.life/cp10>