Spirituality and Philosophy

Create What You Speak

Sloane Freemont

Routines

A lot of what we talk about on this show is taking our own control back in any given situation and DECIDING how something is going to go rather than just letting life happen.

And this week’s show is no different.This week we are going to talk about creating morning and evening routines. We may take our routines for granted or think we don’t have any control over them, or don’t even need them.

You’ll hear a new perspective on how to frame your routines to move through them with intention.   We are in charge of how we start and end our day – and can do more than just reacting to what comes to us in our lives. This episode will give you ideas and suggestions for a new way to start and end your day. Songs this week include Freedom Remix by Dorothy feat. Angel Haze and Big Rich Town by 50 Cent.