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Host: Rochéle Lawson
Stress is the number one cause of disease and illness. This show is about helping you to reduce or eliminate stress out of your life so that you can live the life that you have dreamed of with joy, peace, tranquility, vibrancy and wellness. You will become aware, engaged, informed and inspired to make healthier choices in your life that will propel you towards Optimal health and wellness.
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Blissful Living – Next Level Living
We all work very hard and many of us are looking for ways to successfully improve our life without making dramatic changes to the way we live. Sometime this is possible and at other times dramatic changes need to be made in order to achieve the desired goal of living a better life. Join me as I chat with Early … Read more about this episode...
Previous Episodes
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Biography
Blissful Living with Rochéle Lawson, RN, BSN, AHP, CMS
Rochéle Lawson, RN, BSN, AHP, CMS specializes in the ancient Vedic healing science of Ayurveda and Yoga. She is the founder and owner of The Health, Healing & Wellness Company.
The Health, Healing & Wellness Company was founded in 2009 with a vision of providing Ayurvedic health and wellness therapies, holistic lifestyle management, meditation classes, stress management classes, yoga education, daily-routine products, body oils, and therapeutic body treatments to individuals interested in improving their health and well being in a holistic manner . Rochéle believes that health and wellness can be achieved holistically by anyone wanting to improve their lives by incorporating Ayurveda, Meditation and Yoga practices.
Rochéle began her journey on her Ayurvedic path many years ago although at the time she did not know it. As a child she had a love for herbal tea especially the “special” herbal tea her grandmother would make for her when she had an upset stomach. As she grew older she learned a lot about herbs from her grandmother who she would later discover was an amateur herbologist. She also learned that the “special” tea that her grandmother would make for her upset stomach was ginger tea, which has been used to treat stomach ailments for centuries.
During her early twenties, Rochéle began to experiment more with herbs and natural remedies for taking care of the body. During her days in nursing school she spent just as much time studying prescription medications and she did studying the use of herbs and their effect on treating ailments in the body. This love for holistically treating the body grew as she began to study yoga and the effects that yoga has on the mind, body and soul.
Rochéle began to study, incorporate and apply Ayurveda practices into her everyday living. It was during this time that she realized that she had found the missing piece to complete the health component in her life. She realized that she could treat her mind, body and soul in a holistic manner by working with nature and incorporating Ayurveda into her daily lifestyle. This has deepened her meditation and yoga practices and she has improved her overall mental and physical health.
Ayurveda practices are close to the natural rhythms of nature and provide a door to understanding one’s physical body and mind.
Due to the positive benefits of Ayurveda, Meditation and Yoga to both physical and mental health, Rochéle is committed to helping anyone that would like to improve their well in a holistic manner using the ancient Vedic practices.
Rochéle has a Bachelors Degree in Science in Nursing from San Jose State University, certification in Meditation and Emergency Room Nursing. She has a Master’s Degree in Ayurveda and is an avid student of yoga.
Previous Episodes
- Blissful Living - Next Level Living June 17, 2013
- Blissful Living - Streetwise Spirituality June 10, 2013
- Blissful Living - Successful Online Dating with Less Stress June 3, 2013
- Blissful Living - The Low Down on Working Out & Nutrition May 27, 2013
- Blissful Living - Calm * Focus * Joy May 20, 2013
- Blissful Living - Grouchiness is Bad for your Health May 13, 2013
- Blissful Living - Vastu: Secrets to a Successful Life May 6, 2013
- Blissful Living - The Easy Stress Solution Protocol April 29, 2013
- Blissful Living - Integrative Lifestyle Design April 22, 2013
- Blissful Living - Do Miracles Really Happen? April 15, 2013
- Blissful Living - The Self-Healing Experience April 8, 2013
- Blissful Living - Full Cup, Thirsty Spirit April 1, 2013
- Blissful Living - The Benefits of Alternative Medicine March 25, 2013
- Blissful Living - Directional Sense ~ How To Find Your Way Around March 18, 2013
- Blissful Living - The Mind Body Connection March 11, 2013
- Blissful Living - Is Inflammation Related to Weight Loss? March 4, 2013
- Blissful Living - The Synthesis Effect February 25, 2013
- Blissful Living - A Journey With The Bliss Mistress February 18, 2013
- Blissful Living - Resilience is essential for meeting life’s challenges February 11, 2013
- Blissful Living - Rid Yourself of Chronic Pain and Live a Life of Bliss February 4, 2013
- Blissful Living - How to Attract Money Using The Power of Your Mind January 27, 2013
- Blissful Living - Meditation Journeying with Jessica Marrocco January 21, 2013
- Blissful Living - SHONA healing and stress January 14, 2013
- Blissful Living - Handling the New Year Freak Out Syndrome January 7, 2013
- Blissful Living - Aromatherapy and The Blissful "You" December 31, 2012
- Blissful Living - Create a Healthy Lifestyle Balance December 24, 2012
- Blissful Living - 121712 December 17, 2012
- Blissful Living - Feed Yourself and Starve Your Stress December 10, 2012
- Blissful Living - Stress Management for the Holidays- Maximizing your Holiday Experience! December 3, 2012
- Blissful Living - Stress Relief To Make Your Dream Baby Come True November 26, 2012
- Blissful Living - Overcome Procrastination and Relieve Your Stress November 19, 2012
- Blissful Living - The New Technology of Wellbeing November 12, 2012
- Blissful Living - Cocooning November 5, 2012
- Blissful Living - Invalidation and Living Blissfully October 29, 2012
- Blissful Living - A Blueprint for Squashing Stress October 22, 2012
- Blissful Living - Energized, Vibrant & Stress free October 15, 2012
- Blissful Living - The Secret Benefits of TCM October 8, 2012
- Blissful Living - Reclaim Your Sexiness October 1, 2012
- Blissful Living - Awakening the Heart, Gateway to Stepping into Your Sweet Spot September 24, 2012
- Blissful Living - Fit Mind, Fit Body September 16, 2012
- Blissful Living - Expression of Stress Through Music September 9, 2012
- Blissful Living - An Age Old Secret To a Stress Free Life September 2, 2012
- Blissful Living - Sensuality and Radiance August 22, 2012


