Former Shows & Episodes

Building Health by Design

Building Health by Design – TURNING HEALTH CARE INSIDE OUT

Dr. Mark William Cochran, who recovered from crippling arthritis to become a triathlete explains why the key to healing and wellness is the physician each of us has inside our own body.

Building Health by Design – DEALING WITH AUTOIMMUNE DISEASE

Guest Wenndi Freer joins Dr. Dale Peterson to discuss the challenges of diagnosing and managing an autoimmune disease, Hashimoto’s Thyroiditis.

Building Health by Design – THE DANGERS OF LOWERING CHOLESTEROL

Dr. Dale Peterson discusses why lowering cholesterol may decrease longevity and harm overall health.

Building Health by Design – FOOD AND MOOD

Trudy Scott explains how she brought her panic attacks under control by paying attention to how food affects mood. Learn her secrets for controlling generalized anxiety and panic disorder.

Building Health by Design – REVERSING HEART DISEASE

Dr. Peterson responds to questions he received about the show, REVERSING HEART FAILURE, and details the strategies he used to restore his heart health.

Building Health by Design – FIBROWHYALGIA

Dr. Peterson and guest Sue Ingebretson explain why obtaining a diagnosis is not enough when facing a chronic challenge like Fibromyalgia.  Tips are given for addressing the actual cause of one’s symptoms.

Building Health by Design – SURVIVING THE HEAT

As the summer heat wave’s death toll continues to mount, Dr. Dale Peterson discusses how to avoid and how to survive heat-related illnesses.

Building Health by Design – ONE POT MEALS

When Elizabeth Yarnell learned she had Multiple Sclerosis she invented a new way of cooking, became a successful speaker and a best-selling author. Dr. Peterson also reviews an intriguing product, 3B Bags.

Building Health by Design – SURVIVING AND THRIVING

Charlie Wachtel, who was given a diagnosis of “End-stage renal disease” and Dr. Peterson discuss strategies for overcoming potentially fatal conditions.

Building Health by Design – RESTORING HEALTH “ONE BITE AT A TIME”

Nurse and Therapeutic Lifestyle Educator Taiha Wagner joins Dr. Peterson to how focusing on wellness rather sickness brought vitality to her and her children.