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	<title>Victory In Action: Your Life Matters - Deborah Howell</title>
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	<description>Often we find ourselves in situations we don’t want to be in. We wonder what happened, how did I get here, why did I do that?  Or perhaps we justify our lack of progress or lack of happiness with a variety of “legitimate” excuses.   We are all connected and deeply influence each other’s lives -- when we don’t live up to our full potential or when we intentionally set out to hurt others we ultimately hurt ourselves. Given the resources we have, I believe we do the best that we can. But what if the best we can keeps us struggling, keeps us living in fear, keeps us from growing, keeps us from living the life we desire and deserve? Listen to Your Life Matters to discover how you can rise up and move through your challenges. Gain a new perspective on your life and your experiences to recognize that all of life is about relationships, starting with the relationship you have with yourself.                                                                                                                                     Feel inspired and motivated towards making healthier choices and living your best life possible by listening to Victory In Action!</description>
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	<itunes:summary>Often we find ourselves in situations we don’t want to be in. We wonder what happened, how did I get here, why did I do that?  Or perhaps we justify our lack of progress or lack of happiness with a variety of “legitimate” excuses.   We are all connected and deeply influence each other’s lives -- when we don’t live up to our full potential or when we intentionally set out to hurt others we ultimately hurt ourselves. Given the resources we have, I believe we do the best that we can. But what if the best we can keeps us struggling, keeps us living in fear, keeps us from growing, keeps us from living the life we desire and deserve? Listen to Your Life Matters to discover how you can rise up and move through your challenges. Gain a new perspective on your life and your experiences to recognize that all of life is about relationships, starting with the relationship you have with yourself. Feel inspired and motivated towards making healthier choices and living your best life possible by listening to Victory In Action!</itunes:summary>
	<itunes:author>Deborah Howell</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://webtalkradio.net/all-images/iTunesImage/DeborahHowelliTunes.jpg" />
	<itunes:owner>
		<itunes:name>Deborah Howell</itunes:name>
		<itunes:email>webtalkradio@comcast.net</itunes:email>
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	<managingEditor>webtalkradio@comcast.net (Deborah Howell)</managingEditor>
	<itunes:subtitle>The Best Internet Radio. The Future of Talk Radio. It&#039;s Web Talk Radio.</itunes:subtitle>
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		<title>Victory In Action: Your Life Matters - Deborah Howell</title>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
		<item>
		<title>Victory in Action – 012312</title>
		<link>http://webtalkradio.net/internet-talk-radio/2012/01/23/victory-in-action-%e2%80%93-012312/</link>
		<comments>http://webtalkradio.net/internet-talk-radio/2012/01/23/victory-in-action-%e2%80%93-012312/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 05:01:40 +0000</pubDate>
		<dc:creator>Brad Saul</dc:creator>
				<category><![CDATA[Victory In Action: Your Life Matters]]></category>

		<guid isPermaLink="false">http://webtalkradio.net/?p=38671</guid>
		<description><![CDATA[<p>012312&#8230; <a href="http://webtalkradio.net/internet-talk-radio/2012/01/23/victory-in-action-%e2%80%93-012312/" class="read_more">Read more about this episode...</a></p>]]></description>
			<content:encoded><![CDATA[<p>012312</p>
]]></content:encoded>
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			<itunes:subtitle>012312</itunes:subtitle>
		<itunes:summary>012312</itunes:summary>
		<itunes:author>Deborah Howell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>33:46</itunes:duration>
	</item>
		<item>
		<title>Victory in Action – The Power of Resilience</title>
		<link>http://webtalkradio.net/internet-talk-radio/2012/01/09/victory-in-action-%e2%80%93-the-power-of-resilience/</link>
		<comments>http://webtalkradio.net/internet-talk-radio/2012/01/09/victory-in-action-%e2%80%93-the-power-of-resilience/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 05:01:17 +0000</pubDate>
		<dc:creator>Brad Saul</dc:creator>
				<category><![CDATA[Victory In Action: Your Life Matters]]></category>

		<guid isPermaLink="false">http://webtalkradio.net/?p=38182</guid>
		<description><![CDATA[<p>We all face various challenges in our lives. How do we handle these challenges? My guest today is Scott Frost. Scott has demonstrated the true power of resilience. In the midst of his success as an entrepreneur, a major life changing event occurred. His attitude and approach to his situation and overall recovery has been remarkable. His ability to move &#8230; <a href="http://webtalkradio.net/internet-talk-radio/2012/01/09/victory-in-action-%e2%80%93-the-power-of-resilience/" class="read_more">Read more about this episode...</a></p>]]></description>
			<content:encoded><![CDATA[<p>We all face various challenges in our lives. How do we handle these challenges? My guest today is Scott Frost. Scott has demonstrated the true power of resilience. In the midst of his success as an entrepreneur, a major life changing event occurred. His attitude and approach to his situation and overall recovery has been remarkable. His ability to move through personal challenges and continue to build on his business successes has been truly amazing… Spinal Injury Recovery Foundation: <a href="http://sirfus.org" target="_blank">http://sirfus.org</a></p>
]]></content:encoded>
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			<itunes:subtitle>We all face various challenges in our lives. How do we handle these challenges? My guest today is Scott Frost. Scott has demonstrated the true power of resilience. In the midst of his success as an entrepreneur, a major life changing event occurred.</itunes:subtitle>
		<itunes:summary>We all face various challenges in our lives. How do we handle these challenges? My guest today is Scott Frost. Scott has demonstrated the true power of resilience. In the midst of his success as an entrepreneur, a major life changing event occurred. His attitude and approach to his situation and overall recovery has been remarkable. His ability to move through personal challenges and continue to build on his business successes has been truly amazing… Spinal Injury Recovery Foundation: http://sirfus.org (http://sirfus.org)</itunes:summary>
		<itunes:author>Deborah Howell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>33:54</itunes:duration>
	</item>
		<item>
		<title>Victory in Action – The Power of Your Perception</title>
		<link>http://webtalkradio.net/internet-talk-radio/2011/12/12/victory-in-action-%e2%80%93-the-power-of-your-perception/</link>
		<comments>http://webtalkradio.net/internet-talk-radio/2011/12/12/victory-in-action-%e2%80%93-the-power-of-your-perception/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 05:01:42 +0000</pubDate>
		<dc:creator>Brad Saul</dc:creator>
				<category><![CDATA[Victory In Action: Your Life Matters]]></category>
		<category><![CDATA[deborah howell]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental state]]></category>
		<category><![CDATA[mental struggle]]></category>
		<category><![CDATA[negative outlook]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[posative outlook]]></category>
		<category><![CDATA[posative thinking]]></category>
		<category><![CDATA[power of perception]]></category>
		<category><![CDATA[power of positive thinking]]></category>
		<category><![CDATA[victory in action]]></category>

		<guid isPermaLink="false">http://webtalkradio.net/?p=37105</guid>
		<description><![CDATA[<p>What is your perspective on life and your life experiences? Do you see your glass as half full or half empty? The emotional, mental and physical challenges in life can be overwhelming, and have you feeling depressed and discouraged. My guest today, Dave, has been struggling with a half empty outlook on life. He was seriously injured in an accident &#8230; <a href="http://webtalkradio.net/internet-talk-radio/2011/12/12/victory-in-action-%e2%80%93-the-power-of-your-perception/" class="read_more">Read more about this episode...</a></p>]]></description>
			<content:encoded><![CDATA[<p>What is your perspective on life and your life experiences? Do you see your glass as half full or half empty? The emotional, mental and physical challenges in life can be overwhelming, and have you feeling depressed and discouraged. My guest today, Dave, has been struggling with a half empty outlook on life. He was seriously injured in an accident that resulted in paralysis. He had lost movement and/or control of his arms and legs, and could no longer care for himself. His independence and life as he knew it had drastically changed after the accident. Listen in on this episode to hear Dave&#8217;s story and his perspective. Learn how he&#8217;s starting to see the half full perspective with a few of his greatest challenges. Some of his personal challenges may be very similar to yours.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>deborah howell,depression,mental health,mental state,mental struggle,negative outlook,negative thinking,perception,posative outlook,posative thinking,power of perception,power of positive thinking</itunes:keywords>
		<itunes:subtitle>What is your perspective on life and your life experiences? Do you see your glass as half full or half empty? The emotional, mental and physical challenges in life can be overwhelming, and have you feeling depressed and discouraged. My guest today, Dave,</itunes:subtitle>
		<itunes:summary>What is your perspective on life and your life experiences? Do you see your glass as half full or half empty? The emotional, mental and physical challenges in life can be overwhelming, and have you feeling depressed and discouraged. My guest today, Dave, has been struggling with a half empty outlook on life. He was seriously injured in an accident that resulted in paralysis. He had lost movement and/or control of his arms and legs, and could no longer care for himself. His independence and life as he knew it had drastically changed after the accident. Listen in on this episode to hear Dave&#039;s story and his perspective. Learn how he&#039;s starting to see the half full perspective with a few of his greatest challenges. Some of his personal challenges may be very similar to yours.</itunes:summary>
		<itunes:author>Deborah Howell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>32:19</itunes:duration>
	</item>
		<item>
		<title>Victory in Action – The Look and Feel of Perseverance!</title>
		<link>http://webtalkradio.net/internet-talk-radio/2011/11/14/victory-in-action-%e2%80%93-the-look-and-feel-of-perseverance/</link>
		<comments>http://webtalkradio.net/internet-talk-radio/2011/11/14/victory-in-action-%e2%80%93-the-look-and-feel-of-perseverance/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 05:01:17 +0000</pubDate>
		<dc:creator>Brad Saul</dc:creator>
				<category><![CDATA[Victory In Action: Your Life Matters]]></category>
		<category><![CDATA[acture care rehabilitation]]></category>
		<category><![CDATA[living with paralysis]]></category>
		<category><![CDATA[paralysis]]></category>
		<category><![CDATA[paralyzed from the waist down]]></category>
		<category><![CDATA[perseverence]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[victory in action]]></category>

		<guid isPermaLink="false">http://webtalkradio.net/?p=35899</guid>
		<description><![CDATA[<p>As physical therapist working in acute care rehabilitation, I see life-altering situations almost daily, but what I don’t ordinarily see is a level of tenacity and perseverance as my guest today, Margaret. She is a beautiful and amazing lady whose life experiences offer true testament to the heart and soul of Perseverance! She worked as a nurse for 42 years, &#8230; <a href="http://webtalkradio.net/internet-talk-radio/2011/11/14/victory-in-action-%e2%80%93-the-look-and-feel-of-perseverance/" class="read_more">Read more about this episode...</a></p>]]></description>
			<content:encoded><![CDATA[<p>As physical therapist working in acute care rehabilitation, I see life-altering situations almost daily, but what I don’t ordinarily see is a level of tenacity and perseverance as my guest today, Margaret. She is a beautiful and amazing lady whose life experiences offer true testament to the heart and soul of Perseverance! She worked as a nurse for 42 years, and then suddenly her life changed after a seemingly minor injury, leaving her paralyzed from the waist down. Just as she was getting better, along came another crisis, and then another&#8211;several life-changing diagnoses, one right after the other! Margaret will share her story with us and also talk about how she manages to keep her head up, maintaining a “full speed ahead” attitude!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>acture care rehabilitation,living with paralysis,paralysis,paralyzed from the waist down,perseverence,physical therapist,physical therapy,positive attitude,positive thinking,victory in action</itunes:keywords>
		<itunes:subtitle>As physical therapist working in acute care rehabilitation, I see life-altering situations almost daily, but what I don’t ordinarily see is a level of tenacity and perseverance as my guest today, Margaret. She is a beautiful and amazing lady whose life...</itunes:subtitle>
		<itunes:summary>As physical therapist working in acute care rehabilitation, I see life-altering situations almost daily, but what I don’t ordinarily see is a level of tenacity and perseverance as my guest today, Margaret. She is a beautiful and amazing lady whose life experiences offer true testament to the heart and soul of Perseverance! She worked as a nurse for 42 years, and then suddenly her life changed after a seemingly minor injury, leaving her paralyzed from the waist down. Just as she was getting better, along came another crisis, and then another--several life-changing diagnoses, one right after the other! Margaret will share her story with us and also talk about how she manages to keep her head up, maintaining a “full speed ahead” attitude!</itunes:summary>
		<itunes:author>Deborah Howell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>30:04</itunes:duration>
	</item>
		<item>
		<title>Victory in Action – The Journey of Self-Discovery: Learning to Own Our Voice and Our Truth</title>
		<link>http://webtalkradio.net/internet-talk-radio/2011/10/31/victory-in-action-%e2%80%93-the-journey-of-self-discovery-learning-to-own-our-voice-and-our-truth/</link>
		<comments>http://webtalkradio.net/internet-talk-radio/2011/10/31/victory-in-action-%e2%80%93-the-journey-of-self-discovery-learning-to-own-our-voice-and-our-truth/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 04:01:59 +0000</pubDate>
		<dc:creator>Brad Saul</dc:creator>
				<category><![CDATA[Victory In Action: Your Life Matters]]></category>
		<category><![CDATA[deborah howell]]></category>
		<category><![CDATA[deborah howell victory in action]]></category>
		<category><![CDATA[emily stokes]]></category>
		<category><![CDATA[emily stokes girls gone right]]></category>
		<category><![CDATA[girls gone r.i.g.h.t]]></category>
		<category><![CDATA[girls gone right]]></category>
		<category><![CDATA[real intellectual girls highly thriving]]></category>
		<category><![CDATA[victory in action]]></category>
		<category><![CDATA[victory in action deborah howell]]></category>

		<guid isPermaLink="false">http://webtalkradio.net/?p=35285</guid>
		<description><![CDATA[<p>How many of us have denied ourselves, not listened to our own voice because of an over-riding voice or voices from people close to us?</p>
<p>My guest today is<a href="http://TWITTER.COM/GIRLSGONRIGHT" target="_blank"> Emily Stokes</a>, a young entrepreneur living in Seattle, Washington. She will openly share with us some of her all-time &#8220;Highs&#8221; and &#8220;Lows&#8221; &#8212; what it took for her to get &#8230; <a href="http://webtalkradio.net/internet-talk-radio/2011/10/31/victory-in-action-%e2%80%93-the-journey-of-self-discovery-learning-to-own-our-voice-and-our-truth/" class="read_more">Read more about this episode...</a></p>]]></description>
			<content:encoded><![CDATA[<p>How many of us have denied ourselves, not listened to our own voice because of an over-riding voice or voices from people close to us?</p>
<p>My guest today is<a href="http://TWITTER.COM/GIRLSGONRIGHT" target="_blank"> Emily Stokes</a>, a young entrepreneur living in Seattle, Washington. She will openly share with us some of her all-time &#8220;Highs&#8221; and &#8220;Lows&#8221; &#8212; what it took for her to get out from under the cloud of self-doubt and judgment and what it took to start listening to her voice which guided her to create an online community for young women called GIRLS GONE R.I.G.H.T. which stands for: REAL INTELLECTUAL GIRLS HIGHLY THRIVING.<br />
Listen to Emily&#8217;s inspiring story and allow YOUR voice to guide you to YOUR truth.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>deborah howell,deborah howell victory in action,emily stokes,emily stokes girls gone right,girls gone r.i.g.h.t,girls gone right,real intellectual girls highly thriving,victory in action,victory in action deborah howell</itunes:keywords>
		<itunes:subtitle>How many of us have denied ourselves, not listened to our own voice because of an over-riding voice or voices from people close to us? - My guest today is Emily Stokes, a young entrepreneur living in Seattle, Washington.</itunes:subtitle>
		<itunes:summary>How many of us have denied ourselves, not listened to our own voice because of an over-riding voice or voices from people close to us?

My guest today is Emily Stokes (http://TWITTER.COM/GIRLSGONRIGHT), a young entrepreneur living in Seattle, Washington. She will openly share with us some of her all-time &quot;Highs&quot; and &quot;Lows&quot; -- what it took for her to get out from under the cloud of self-doubt and judgment and what it took to start listening to her voice which guided her to create an online community for young women called GIRLS GONE R.I.G.H.T. which stands for: REAL INTELLECTUAL GIRLS HIGHLY THRIVING.
Listen to Emily&#039;s inspiring story and allow YOUR voice to guide you to YOUR truth.</itunes:summary>
		<itunes:author>Deborah Howell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>39:50</itunes:duration>
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		<item>
		<title>Victory in Action &#8211; When Disaster Strikes Home…</title>
		<link>http://webtalkradio.net/internet-talk-radio/2011/10/17/victory-in-action-when-disaster-strikes-home%e2%80%a6/</link>
		<comments>http://webtalkradio.net/internet-talk-radio/2011/10/17/victory-in-action-when-disaster-strikes-home%e2%80%a6/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 04:01:29 +0000</pubDate>
		<dc:creator>Brad Saul</dc:creator>
				<category><![CDATA[Victory In Action: Your Life Matters]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[air force reserves hurricane hunter]]></category>
		<category><![CDATA[deborah howell]]></category>
		<category><![CDATA[deborah howell victory in action]]></category>
		<category><![CDATA[hurricane]]></category>
		<category><![CDATA[hurricane chaser]]></category>
		<category><![CDATA[hurricane hunter]]></category>
		<category><![CDATA[hurricane tracking]]></category>
		<category><![CDATA[james haig]]></category>
		<category><![CDATA[james haig air force]]></category>
		<category><![CDATA[james haig fedex]]></category>
		<category><![CDATA[james haig hurricane]]></category>
		<category><![CDATA[james haig pilot]]></category>
		<category><![CDATA[tracking hurricanes]]></category>
		<category><![CDATA[victory in action: your life matters]]></category>

		<guid isPermaLink="false">http://webtalkradio.net/?p=34671</guid>
		<description><![CDATA[<p>Life presents us with many challenges and unexpected circumstances meant for our growth. My guest today is James Haig. James is a pilot with Fed Ex., an Air Force Academy graduate, and currently serves as a Hurricane Hunter in the Air Force Reserves. Ironically, his work with tracking hurricanes had an unforeseen impact on his life and livelihood in a &#8230; <a href="http://webtalkradio.net/internet-talk-radio/2011/10/17/victory-in-action-when-disaster-strikes-home%e2%80%a6/" class="read_more">Read more about this episode...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Life presents us with many challenges and unexpected circumstances meant for our growth. My guest today is James Haig. James is a pilot with Fed Ex., an Air Force Academy graduate, and currently serves as a Hurricane Hunter in the Air Force Reserves. Ironically, his work with tracking hurricanes had an unforeseen impact on his life and livelihood in a much more personal manner. During this interview, James will share his story on what he lost, what he gained, and what really matters.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>air force,air force reserves hurricane hunter,deborah howell,deborah howell victory in action,hurricane,hurricane chaser,hurricane hunter,hurricane tracking,james haig,james haig air force,james haig fedex,james haig hurricane</itunes:keywords>
		<itunes:subtitle>Life presents us with many challenges and unexpected circumstances meant for our growth. My guest today is James Haig. James is a pilot with Fed Ex., an Air Force Academy graduate, and currently serves as a Hurricane Hunter in the Air Force Reserves.</itunes:subtitle>
		<itunes:summary>Life presents us with many challenges and unexpected circumstances meant for our growth. My guest today is James Haig. James is a pilot with Fed Ex., an Air Force Academy graduate, and currently serves as a Hurricane Hunter in the Air Force Reserves. Ironically, his work with tracking hurricanes had an unforeseen impact on his life and livelihood in a much more personal manner. During this interview, James will share his story on what he lost, what he gained, and what really matters.</itunes:summary>
		<itunes:author>Deborah Howell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>29:58</itunes:duration>
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