In addition to taking lives and sickening millions, the COVID-19 Pandemic is forcing life-altering changes on folks of all ages, including middle age. Losing a job or a small business is hard on anyone, but especially on those of us over 40, highly qualified and successful in a trade or profession, … [Read more...] about Thrive After 40 During the COVID-19 Pandemic
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Anxiety and Depression Are Habits That Can Be Unlearned–Here’s How!
COVID-19 and America's recent social unrest are highly stressful, but they need not sentence you to a lifetime of extended emotional distress. Clinical psychologist, prolific author and "self-coaching" guru Dr. Joe Luciani explains why anxiety and depression are not signs of mental illness … [Read more...] about Anxiety and Depression Are Habits That Can Be Unlearned–Here’s How!
Why 50 is not the new 30 – It’s Way Better!
At middle age, are you burned out, disheartened, wishing you could be 30 again? Do you honestly believe that all your best years are behind you? Motivational speaker, coach and author Joe Swinger explains how and why your second half of life can and should be the best half. A few years back, Joe … [Read more...] about Why 50 is not the new 30 – It’s Way Better!
Find Purpose in the Pandemic–Uncover Your Inner Magnificence!
During Coronavirus lay-offs, work-from-home orders, and social distancing, how best can you set goals and establish a positive daily structure for your life? Inspirational author and psychologist, Dr. Bary Fleet, demonstrates how to look inside to uncover your very own "inner magnificence." Tune in … [Read more...] about Find Purpose in the Pandemic–Uncover Your Inner Magnificence!
Stressless Success–Your Formula for Lifelong Happiness and Fulfillment
The Coronavirus pandemic is highly stressful but be honest, weren't you pretty stressed out long before COVID-19 reared its ugly head? What if you could discover an effective way to accomplish existing goals, plus some exciting new ones while enjoying every step of your journey? Elite … [Read more...] about Stressless Success–Your Formula for Lifelong Happiness and Fulfillment
Coronavirus: An Opportunity to Face and Conquer Your Fears
As bad as Coronavirus is, it makes no sense to worry about consequences 24/7, perhaps endangering your physical and mental health. Except for social distancing and protecting family financials, there is little anyone of us can do to help mitigate the disease and speed worldwide financial recovery. … [Read more...] about Coronavirus: An Opportunity to Face and Conquer Your Fears
Stop Worrying About Coronavirus
Are you obsessed with Coronavirus, spending your days watching cable news and searching online for updates? Is keeping current at all times the best way to stay safe from COVID-19? "Perhaps not," contends wellness and stress relief coach, Diana Ruiz who goes on to explain why worrying over … [Read more...] about Stop Worrying About Coronavirus
Conquer Stress During Corona Pandemic and For Life
Corona virus stress is highly abundant today, not just in the U.S. but around the world. How long will the pandemic go on and how bad it will get? Unfortunately, bad as it is, COVID-19 isn't the only thing that stresses us out--a survey taken before Corona virus arrived revealed that two out of … [Read more...] about Conquer Stress During Corona Pandemic and For Life
As Life Pauses, Rekindle the Fire Within
As the world suspends routine activity to battle the Coronavirus pandemic, why not take advantage of this pause to rekindle the energy and passion within. Inspirational speaker and author Dr. Dravon James suggests how you can first envision, jumpstart then build upon the life of your dreams. … [Read more...] about As Life Pauses, Rekindle the Fire Within
Use Power of Agency To Overcome Anxiety and Take Control
Two out of every three Americans report they are extremely or somewhat anxious--does that include you? Beyond robbing you of the joy of living, sustained anxiety can cause serious physical and mental health consequences. Guest Dr. Paul Napper, Psy.D, management psychologist and co-author of the … [Read more...] about Use Power of Agency To Overcome Anxiety and Take Control