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The Happy Hour Effect

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WebTalkRadio.net HostJoin this Widow Mom, Author, Change Expert and Entrepreneur as she leads an Anti-Stress Movement while helping people meet their goals! Kristen uses her dynamic speaking style, speech and acting experience and relaxed demeanor to draw audiences into her message. Kristen draws on her unique talent of combining storytelling and humor with facts and to create actionable, personalized advice for the audience. By inspiring audiences to use simple and fun ways to reduce stress, Kristen paves the way to wellness with the Happy Hour Effect!

 

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The Happy Hour Effect – Bouncing Back From Loss with Donna Marie Thompson PhD

Loss is an inevitable and stressful part of life. Donna Marie Thompson PhD is the author of Bouncing Back From Loss: How to Learn From Your Past, Build the Present, and Transform Your Future. She overcame multiple losses and is now a leading expert in relationships and overcoming loss. Her website, www.BouncingBackNow.com, is a resource […]

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Biography

The Happy Hour Effect with Kristen Brown

Kristen Brown, 34, founder of Happy Hour Effect, is a widow mom, writer, speaker and founder of Happy Hour Effect®, an award-nominated stress management company and creator of its namesake health supplement carried at GNC stores that she developed to help protect the whole body from the damaging effects of stress. She inspires audiences and clients using her professional expertise and personal story to demonstrate ways to manage stress thus improving wellness. She is a certified member of the Women’s Business Enterprise National Council, a member of the National Wellness Institute, has been nominated for multiple American Business Awards and is a volunteer for the American Heart Association. She showcases her company at Hollywood events and has been on the CBS news, featured on the cover of March magazine and on television, radio, print and online. She offers multiple training and stress management products on the Happy Hour Effect website’s HHE Shop, The Happy Hour Effect Balance Plan is being adapted into a DVD and book series and her memoir, The Best Worst Thing, will be released in early 2011. She is pursuing her master’s degree in Integral Theory and lives in Minneapolis with her four-year-old daughter and dog. Her key message: Stress Management…Made Simple!

 

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  • The Happy Hour Effect – Bouncing Back From Loss with Donna Marie Thompson PhD Loss is an inevitable and stressful part of life. Donna Marie Thompson PhD is the author of Bouncing Back From Loss: How to Learn From Your Past, Build the Present, and Transform Your Future. She overcame multiple losses and is now a leading expert in relationships and overcoming loss. Her website, www.BouncingBackNow.com, is a resource ...
  • The Happy Hour Effect – Chocolate Today Keeps the Stress Away: Healthy Indulgences for Stress Relief We experience stress every single day. But a long bath, a delectable chocolate truffle, yoga – these can all be little indulgences that can turn a stressful day into a happy one. In this episode, Melissa Halas-Liang, founder of SuperKidsNutrition.com, will teach us about healthy indulgences for stress relief and share the super health benefits ...
  • The Happy Hour Effect – Money for Success Not Stress Money and finances are one of the top causes of stress and relationship problems. But with a shift in perspective, we can flip that stress into success and view money differently in the process. This episode’s guest, Jeff Gitterman, is an award winning financial advisor and the CEO of Gitterman & Associates Wealth Management, LLC. ...
  • The Happy Hour Effect – Change the Channel, Change Your Life: TV for Stress-Relief Television can be a release at the end of a long day, an outlet to balance us out or a destructive stream of imagery that sucks our productivity and changes our outlook. But we have a choice in how we view television. Dr. Nancy Mramor is an award-winning author, trainer and psychologist who specializes in ...
  • The Happy Hour Effect – Meditation for Stress Relief: Getting Started Meditation can be short, easy and super-powerful at helping us combat stress and its symptoms. Thousands of studies demonstrate the positive effects of meditation on our physical and mental health and in this episode we will learn how to get started. Tori Hartman is a meditation guru, psychic, intuititve and color expert who specializes in ...
  • The Happy Hour Effect – Kids and Stress 101: A Child Psychotherapist Tells All As adults, we often get so sucked into our own stress that we may forget about those around us. Whether absorbing ours or suffering their own, kids get stressed too. But there are things we can do to help them minimize stress so they can grow up into balanced adults. Dr. Russell Hyken is a ...
  • The Happy Hour Effect – Don’t Get Stressed About Getting Dressed Some days, nothing in the closet looks good. And no matter our size, age or body type, anxiety is sure to set in when faced with a rack of swimsuits or a hunt for a new pair of jeans. And yet, we all know how it feels to wear an outfit that makes us feel ...
  • The Happy Hour Effect – Tapping Into Your Inner Power: Secrets from a Mojo Guru We’ve all had one of those days (or years) when we just can’t get into our groove. And when we’re not filled with happiness and a spirit for life, it can cause stress and anxiety. But Theresa Rose will help us recapture the zest for life that eludes us sometimes. Theresa is a nationally-renowned speaker, ...
  • The Happy Hour Effect – Maximize Career Happiness = Less Stress We spend 25% of our working years on-the-job. Shouldn’t those 90,000 hours be spent doing something we love? Unfortunately, even if we love our jobs, work stress is an everyday issue. Constant juggling of responsibilities, difficult co-workers, long commutes and office politics all play a role in making our 9-5 lives challenging. But Julie Bauke, president ...
  • The Happy Hour Effect – Stress Less About Your Body: Making New Year’s Resolutions That Stick Does your weight or body image stress you out? Have you already forgotten your New Year’s resolutions to exercise and eat more healthfully? Not anymore! This week, we will learn how to make weight loss and diet changes that will last, not just for the New Year, but for our entire lives. Our guest, Jina ...