A Fresh Start
A Fresh Start
Show Details
It’s “A Fresh Start” with host Sallie Felton, Life Coach and Transition Specialist. “WHAT WOULD IT FEEL LIKE TO HAVE THE LIFE YOU WANTED? What would be different and how would you get there”? Sallie works through issues from abuse and ADD/ADHD to depression to empowerment and parenting, spirituality and stress. This hour long conversation will give you real tools to take forward in the arena of life. Wherever you are on your own journey, you will learn to make positive changes, one step at a time. So join Sallie Felton by STARTing WHERE YOU STAND.
Listen to the latest show
A Fresh Start – Self-love and Being Happy from the Inside Out!
With the season of Love wrapping us in its arms, two of my (Sallie Felton) most favorite people are here to discuss self-love and loving for no reason. Though this is a replay it speaks to the point of how we can be our best from the inside out. Where do we begin? We learn to love ourselves… Read more about this episode...
Click Arrow to Play
Podcast: Download
Biography
A Fresh Start with Sallie Felton
Sallie Felton puts the “L” back into the word LIVING. Every life has its share of expected and unexpected trials and with Sallie by your side you can not only get through hard times, but develop the life you always wanted.
From helping business professionals and many others find their work/life balance and future goals, to assisting others in discovering their positive strengths, their passion in life, Sallie is a true motivator.
Her expertise has been felt by hundreds of individuals all over the U.S. and abroad through her intimate coaching and renowned radio shows, “A Fresh Start with Sallie Felton” and “Light at the End of the Tunnel”, Broadcast LIVE through KRWM 106.9 FM-HD3, Seattle, WA and Contact Talk Radio.
Her guests have included Mallika Chopra (Deepak’s daughter), Marci Shimoff, Dr. Bernie Siegel, Guy Finley, Arielle Ford, Ariane de Bonvoisin and many other notable figures. Sallie’s shows are heard by well over 350,000 and available in 240 countries. She was a co-host on DIVA TOOLBOX called “Simply Living” and has recently joined the team of talent at WebTalkRadio.net.
Archived Shows
- A Fresh Start – Self-love and Being Happy from the Inside Out!
With the season of Love wrapping us in its arms, two of my (Sallie Felton) most favorite people are here to discuss self-love and loving for no reason. Though this is a replay it speaks to the point of how we can be our best from the inside out. Where ...
- A Fresh Start – Never Give Up Hope or Resilience
Here's Trouble! In January, 2006, after some tough times of her own, then twelve year old Kendra Duncan of Marblehead, Massachusetts, decided that kids could use some help during difficult times ... maybe they were being bullied ... had lost their home...
- A Fresh Start – Peter Walsh Oprah’s “Team”, Author, TV Host, 07/27/11
Join Peter and me as we talk about clutter and how it affects us all in one way or another. In his latest book, Lighten Up, you will learn to love what you have, have what you need and be happier with less. Peter Walsh is an expert in organizational de...
- A Fresh Start – Remove the Gloves. Parenting with Love and Respect
We have heard much about parenting. I for one never received a guidebook when any of our children were born? Did it go out of print? I can't wait to hear what she is going to share on my show today...Betsy Thompson's work has always gravitated toward t...
- A Fresh Start – What the Heck are Evolutionary Relationships; And how does that relate with Depression?
Do you know someone who is depressed and needs support? Communication is key in any relationship. Join Sallie Felton and her husband, Conway as they speak candidly with Patricia Albere who is an internationally recognized pioneer and teacher, championi...
- A Fresh Start – "The Changing Landscape of Retirement - What You Don't Know Could Hurt You"
I don't know about you, but I hear so much in the news these days about what to do about retirement. You may not be in that situation now, but you will be sooner than you think. Listen in… Mark Singer is a Certified Financial Planner and author of th...
- A Fresh Start – The One Minute To-Do List
Ok, get out your paper and pen - want to learn how to master the to-do list and actually accomplish all those items? Sallie Felton is going to challenge Michael putting all the obstacles in his way…Michael is going to show us how to create a to-do li...
- A Fresh Start – How Does Your Brain Work….? Creating a Buddha’s Brain, with Just One Thing
He is indeed one of my favorites!!!!! The more I LISTEN to him, the more I (Sallie Felton) learn. We all will walk away with specific tools when this interview is over…Rick Hanson, Ph.D., is a neuropsychologist and Affiliate Faculty of the Greater Go...
- A Fresh Start – STRESS-LESS HOLIDAYS, COME ON LIGHTEN UP…
Take some pointers here as the days are counting….Sallie Felton talks about the holiday stress chapter from her newest book, “IF I’M SO SMART, WHY I CAN’T GET RID OF THIS CLUTTER?”. Why does the word HOLIDAY spark fear in some and total joy i...
- A Fresh Start – "Life, the Truth, and Being Free" :One kind gesture at a time, One person at a time, One day at a time.
Sallie Felton interviews this unique individual, Steve Maraboli…a man with a vision to do better…one person at a time. Listen to his simple techniques to give from the heart. Acclaimed business trainer, speaker, best-selling author, radio show h...
- A Fresh Start – THE EVERY WOMAN VISIONARY…Changing the World One Spirited Woman Step at a Time
They shake rattle and roll! When Sallie Felton was approached to be part of this group, she didn’t hesitate, she didn’t walk…she ran… Listen to what this visionary leader, Nancy Mills has up her sleeve to empower and inspire all the women in th...
- A Fresh Start – ARE YOU IN ENOUGH PAIN TO CHANGE; the second half of your life?
Some times we hit the wall; we feel so much pain and yet can't act. This interview with Sallie Felton and Eden Sterlington will give you the tools and help you decide if the time is right for you to take the next move. Eden Sterlington, The Intimacy Of...
- A Fresh Start – STRESS-LESS HOLIDAYS, COME ON LIGHTEN UP…
Take some pointers here as the days are counting….Sallie Felton talks about the holiday stress chapter from her newest book, “IF I’M SO SMART, WHY I CAN’T GET RID OF THIS CLUTTER?”. Why does the word HOLIDAY spark fear in some and total joy i...
- A Fresh Start – “SO WHO DO YOU WANT ME TO BE? Where are we in this relationship?”
You want to be your best with the person you are in a relationship right? But somehow you feel they want you to be someone else….so who are you supposed to be? YOURSELF! Sallie Felton and Julie Orlov talk openly about being authentic, be yourself fir...
- A Fresh Start – CAN THE CLOUD OF DEPRESSION RUIN YOUR RELATIONSHIP?; “Light at the End of the Tunnel” – Depression 101
We are advocates; each Third Wednesday of the month my husband Conway and I share personal stories of our relationship and dealing with depression. He has been depressed most of his entire adult life; at least the 40 years I have known him. We share ar...
- A Fresh Start – EPIPHANY: True Stories of Sudden Insight to Inspire, Encourage and Transform
Here is one you will not soon forget! Personal, touching and inspirational… Sallie Felton is joined by Elise Ballard whose moving stories of transformation, compassion and inspiration turn those everyday moments into sometimes what you least expec...
- A Fresh Start – MY WORLD IS UPSIDE DOWN! How do I make it right side up?
Today are you right side up or upside down? Sallie Felton interviews Deb Scott in learning how we can overcome some beliefs, change our attitudes and be more positive in a world where we feel upside down. Deb Scott, Certified Professional Coach, spe...
- A Fresh Start – WHY HELPING OTHERS DOES THE BODY GOOD!
The other day I helped a very elderly couple with their mountains of bird seed to their car. They were taken back by my offering and yet so very grateful. What actually happens when we begin to help others both mentally and physically? Stephen G. Po...
- A Fresh Start – Heaven or Hell…Thyroid and Depression
Sallie Felton and her husband Conway will interview Drs. Shames on their show “Light at the End of the Tunnel” – Depression 101. You will learn the importance of your thyroid with those afflicted with depression can be “heaven or hell” if not...
- A Fresh Start – ARE YOU A CONTROL FREAK?
When you think of someone who controls, what comes to mind? Did you know an individual from your past, is it your boss, your spouse/partner or do you have friends like that? Join Sallie Felton as she interviews and shares her stories with her guest Dan...
- A Fresh Start – Pattern of attitudes and behavior, What makes the GOOD so great: admirable, creative and joyous people?
Sallie Felton interviews one of the best. Listen in to a candid interview with Donald Van de Mark discussing why he believes patterns of attitudes and behaviors make up some of our greatest well known individuals. Donald Van de Mark has been a telev...
- A Fresh Start – “I WANT WHAT THEY HAVE!” Secrets of Great Marriages: Real Truth from Real Couples about Lasting Love
Sallie Felton and her husband Conway have been married for 37 years; and they are in the minority. So what does it take to keep a marriage alive? Come listen to the secrets/tools/tips that she and her guests will share. Linda and Charlie Bloom are educ...
- A Fresh Start – "C.R.A.V.E Your Goals! Five Simple Steps to Reduce Stress and Be More Positive and Focused"
Listen how you can take five simple steps to reduce stress and be more positive and focused. Sallie Felton and Tricia Molloy share their clients’ success stories with tools and tips in being more positive and focused. You, too, can start today! These...
- A Fresh Start – EMPOWERING WOMEN TO LIVE LIFE BY DESIGN INSTEAD OF BY DEFAULT
This guest pulls no punches and tells it just like it is. Together Sallie Felton and Veronica Drake share their personal and clients’ stories of the trials and tribulation of living authentically rather than by default. Listen and learn how you can s...
- A Fresh Start – LIGHT UP YOUR LIFE AND YOUR RELATIONSHIPS
There are 5 essential elements of holistic self-care which Tamara talks about in this interview. Whether it be releasing old chains of belief and limitations to taking care of self, her simple and direct approach is motivating. Bestselling author, Tama...
- A Fresh Start – LET’S LIGHTEN UP, DECLUTTER FROM THE INSIDE OUT
Simply the BEST!!! Join Peter and me as we talk about clutter and how it affects us all in one way or another. In his latest book, Lighten Up, you will learn to love what you have, have what you need and be happier with less. Peter Walsh is an expert i...
- A Fresh Start – HOW TO REALIZE YOUR DEFINING MOMENT, HAVING A BREAKTHROUGH IN LIFE
What is the most important thing to you?” asks Chaney. With a defining moment comes a shift…could be outer, but also inward. Learn how to recognize when one happens, take stock in the powerful questions to ask, learn how to take care of your self, ...
- A Fresh Start – UNLOCK AND EXPLORE THE SECRETS TO THE SETH MATERIAL
For some this conversation might seem “woo-woo”, over the top, mystical or very new age; however, if you listen carefully none of the Seth material is new at all. Much of his teachings are thousands of years old. We can create our own reality, even...
- A Fresh Start – “GET A LIFE!” What Are You Tolerating?
Learn the 3 important factors to getting real, to “Get A Life”; be clear what you are tolerating in your life, your relationships and in your business. Know what needs to happen to peel away the layers and get to the heart of LIVING THE LIFE. Once ...
- A Fresh Start – SO TELL ME, WHO AM I AND WHERE AM I GOING?
Imagine dieing and being in a room full of joy and love; to be able to feel the presence of something greater than yourself. Patrick Ryan died from a drug overdose in his late teens only to be revived with a new understanding of the Divine. His life tr...
- A Fresh Start – “IF YOU CAN CHANGE YOUR BRAIN, YOU CAN CHANGE YOUR LIFE”
Sallie and Conway Felton discuss with one of their favorite people, Dr. Rick Hanson, self-worth, feeling valued and what you can change to be more positive in the eyes of depression. This is their depression series to give tips to live a happier life. ...
- A Fresh Start – LOOK BEHIND EVERY DOOR: A Former Street Kid Struggling To Survive, only to Emerge as a Man Finding His True Passion
Brian R. Chambers is probably the most unlikely person to have authored a novel, especially this one. Born in Boston in 1954, he spent most of his life in a small oasis known as Savin Hill in Dorchester that existed on the edge of civility, next to an ...
- A Fresh Start – DON’T BRING IT TO WORK, Breaking the Family Patterns that Limit Success
We all know them: the office clown, the procrastinator, the drama Queen/King, the rescuer, and the victim, just to name a few. Do we have one or more of the 13 common characteristic patters? Sylvia Lafair, PhD, is president of CEO—CREATIVE ENERGY OPT...
- A Fresh Start – Unlocking Your Power of Positivity, Using Your 24 Character Strengths in Your Daily Life
My guest today is full of passion and “positivity” and knows first hand what it takes to live your life using your character strengths! Judy Krings, Ph.D, ACC, is a clinical psychologist and positive psychology personal and professional coach. She ...
- A Fresh Start – Do You Have What It Takes? The Law of Sobriety, Attracting Positive Energy for Powerful Recovery
Addiction and depression can alter one’s life enormously and everyone else around them. What is it to be addicted and how can someone recover from it? In our sub show “Light at the End of The Tunnel” today, we will talk about words like addiction...
- A Fresh Start – “I WANT TO END MY LIFE”; A TIME OF EMOTIONAL HONESTY
If someone asked you just to be there when they wanted to end their life, would you be there or not? How do we react to decisions of those we love? Should assisted suicide be legal and is it even ethical? There are many people out there going through s...
- A Fresh Start – NEW BANDWITH OF ENERGY DISCOVERED. NOW HEAL YOURSELF, HEAL OTHERS
It is true, things are changing: our world, our politics, and our environment, even the shift of our planet. And now a new band of energy frequencies! Doug De Vito and Dr. Eric Pearl have joined together to teach us about Reconnective Healing. Universi...
- A Fresh Start – Self-Love, Let’s Learn to be Happy from the Inside Out
What happens when you begin to love yourself from the inside out? Self-love begins from within and blossoms outward. Come hear two highly positive women and leading experts Christine Arylo, Choosing ME before WE, Everywoman's Guide to Life and Love and...
- A Fresh Start – HAVE YOU EVER HAD AN EPIPHANY?
Have you ever experienced a moment that changed your life? What was the impact? Even dealing with depression, making a shift small or large that experience can both have that effect on you. Elise Ballard, actress and independent film maker talks about ...
- A Fresh Start – GREAT RELATIONSHIPS BEGIN WITHIN
Why do men lie and why are women desperate for commitment? Find out what you should be carrying in your relationship tool belt. Maryanne Comaroto is an award winning author, speaker, relationship coach and radio personality. Maryanne does not mince wor...
- A Fresh Start – HAVE YOU EVER THOUGHT ABOUT “SELF-HEALING” YOUR BODY?
Do it yourself healing…is this New Age or can we really heal ourselves? Inna Segal is an internationally recognized gifted healer and a pioneer in the field of energy medicine and human consciousness. Listen in as she explains what occurs and how sel...
- A Fresh Start – STRESS AND MORE STRESS…WHAT WE CAN DO TO WARD IT OFF
How does stress impact us all physically, mentally and emotionally? Jerry Teplitz shares techniques and tips to relieve your stress from his book Managing Your Stress in Difficult Times: Succeeding In Times of Change. You’ll learn finger pressure tec...
- A Fresh Start – LIVE YOUR LIFE WITH CERTAINTY
“I’ll have what their having!” How do people live authentic lives and find their purpose? Living with Certainty™, is a philosophy and highly-developed system created by Kristi LeBlanc that provides powerful and positive strategies you can apply...
- A Fresh Start - “Light at the End of the Tunnel” – Part 16, Depression 101 - STRESS LESS AND PRODUCE MORE
He is one of the best of the best! Hear Steve Sisgold share his expertise about listening to your body’s signals to stop anxiety, erase self-doubt and achieve true wellness. Learn about tools and techniques to bring into your own lives to be stress l...
- A Fresh Start – TAKE A GOOD LOOK AT YOURSELF
Alice Greene has transformed the way thousands of adults approach healthy eating, physical activity and weight loss by changing the way they think about food, exercise, their bodies and themselves. Overcome self-sabotage, gain self-control and achieve ...
- A Fresh Start – FIGHTING FOR YOUR LIFE AND FAMILY UNITY
We all know someone. Lynda Simmons’ book, Island Girl, is an emotional story of a 55 year-old mother, struggling with the diagnosis of early on-set Alzheimer’s and her fight to reunite her family. Come hear her story and what she did to not lose he...
- A Fresh Start - ALL HEALTH’S BREAKING LOOSE
Want to know what Hollywood celebs know? Want to get the inside scoop? From makeup to mats, Loa will tell you her Hollywood secrets… Loa Blasucci made her mark in Hollywood as one of the top makeup artists in the business, making our beloved celebrit...

