Healthy Alternatives
Healthy Alternatives
Show Details
Dr. Jerry V. Teplitz is a pioneer in stress management and optimum health. He was teaching stress management techniques even before “stress” was a word in our vocabulary. With his background as an attorney, having a Ph.D. in Holistic Health Sciences and the author of eight books, he explores, with the best experts in the country, what you can do to reach your own highest level of health and wellness.
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Healthy Alternatives – GETTING YOUR DRUGS AND VITAMINS CUSTOMIZED TO YOU
You me and my guest, Nat Jones, as we talk about the specialized area of compounding pharmacies. We’ll be talking about how they work and how your doctor can use it to customize your medicines and vitamins to match your needs.
Nat Jones is a pharmacist and graduate of the Medical College of Virginia School of Pharmacy. He’s been a … Read more about this episode...
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Biography
Healthy Alternatives with Jerry V. Teplitz JD, PhD
Dr. Jerry V. Teplitz’ background is as unique as the techniques and approaches he teaches. He originally graduated from Hunter College and Northwestern University School of Law and practiced as an attorney for the Illinois Environmental Protection Agency.
He then studied and received Masters and Doctorate Degrees in Wholistic Health Sciences, and over the last 32 years, has gained wide-spread acknowledgement for his expertise in helping others achieve their ultimate best in all areas of life.
Dr. Teplitz has been a field manager for the Carlson Learning Company, (now Inscape Publishing), since 1979, and President of his own consulting firm since 1974. A Certified Brain Gym Instructor, Jerry conducts seminars in the areas of stress management, employee productivity, and sales development.
The clients for whom Dr. Teplitz has consulted include such organizations as: Century 21, IBM, Holiday Inns, International Management Council, Young Presidents’ Organization, Sales and Marketing Executives, GlaxoSmithKline, EDS, American Bankers Association, American Society of Association Executives, American Accounting Association, plus over four hundred colleges and universities across the United States and Canada.
He is the author of six books, including Switched-On Living, Brain Gym for Business, and his two latest books are Managing Your Stress in Difficult Times and Switched-On Selling: Balancing your Brain for Sales Success. Articles about Dr. Teplitz have appeared in such publications as Prevention Magazine, Successful Meetings, Travel & Leisure Golf Magazine, Golf Illustrated, and The Los Angeles Times.
He is a professional speaker and has addressed over one million people. Dr. Teplitz is listed in several editions of Who’s Who in America and has served eight years on the faculty of the U.S. Chamber of Commerce Institute for Organization Management.
Jerry Recommends
We all have something that needs to be healed. From the back of ambulances, the floors of teaching hospitals, and the hills of Appalachia, Dr. William Hablitzel has discovered the secrets for healing. Through stories that will change your life, he not only shares what those sacred secrets are, but how to use them.
http://TheStudentIsReady.com/lessons/healing.html
Archived Shows
- Healthy Alternatives – GETTING YOUR DRUGS AND VITAMINS CUSTOMIZED TO YOU
You me and my guest, Nat Jones, as we talk about the specialized area of compounding pharmacies. We’ll be talking about how they work and how your doctor can use it to customize your medicines and vitamins to match your needs.
Nat Jones is a pharmacist and graduate of the Medical College of Virginia School of Pharmacy. He’s been a licensed pharmacist for over 30 years. In 1993, he opened Lakeview Compunding Pharmacy and Nutritional Center in Virginia Beach Virginia where he creates these specialized compounds.
Nat is one of just 70 Board Certified Compounding Pharmacists in the United States. Nat provides special patient consulting services in the areas of pain management, nutrition & weight loss, stress & fatigue and bioidentical hormone replacement therapy. To contact Nat Jones you can call 877 873-9564. You’re not going to want to miss this one!
- Healthy Alternatives – A POWERFUL, UNIQUE APPROACH TO DEALING WITH LIFE'S CHALLENGES
CHALLENGES Join me and my guest, Pamela Curlee, as we explore an original and innovative approach that has been proven to enrich the lives of children and adults with developmental challenges from autism, to ADHD, to Post Traumatic Stress Disorder and much more (www.MasgutovaMethod.com).
Pamela Curlee has a BS in Speech Pathology and Audiology from Colorado State University and a post-graduate degree in Deaf Education from the University of Texas in Austin. Pamela is co-author of the book, Trauma Recovery – You Are a Winner.
Pamela is also co-founder of the Svetlana Masgutova Educational Institute. The Institute, founded by Dr. Svetlana Masgutova who was originally from Russia, has blended Russian research and some Western approaches to allow real breakthroughs to happen in the lives of people who are leading really difficult and damaged lives. You’ll be amazed at the power, the breadth and the scope of the types of people that this work can help. You’re not going to want to miss this one!
- Healthy Alternatives – CAN YOU REALLY EXPERIENCE LOVE FOR NO REASON
Join me and my guest, Marci Shimoff, as we talk about how you can create a life of unconditional love (www.TheLoveBook.com). Marci Shimoff is a personal friend and a #1 New York Times bestselling author who is a world-renowned expert on happiness, success and unconditional love.
Marci is the author of the runaway bestseller, Happy for No Reason: 7 Steps to Being Happy from the Inside Out and six titles in the Chicken Soup for the Woman’s Soul series. Marci’s books have sold more than 14 million copies worldwide in 33 languages. Her books have been on the New York Times bestseller list for a total of 118 weeks. Her latest book is Love for No Reason: 7 Steps to creating a Life of Unconditional Love debuted at #3 on the NY Times bestseller list. You’re not going to want to miss this one!
- Healthy Alternatives – EXPLORING A REALLY HEALTHY WAY TO EAT
Join me and my guest, Ivy Larson, as we talk about a lifestyle she has developed called Clean Cuisine (www.CleanCuisine.com). Clean Cuisine is a way to eat that places heavy emphasis on getting an abundance of phytonutrients and antioxidant-rich plant foods and omega-3s from the foods you consume.
Ivy Larson is a holistic healthy lifestyle coach. She is certified by the American College of Sports Medicine as a Health Fitness Specialist. Ivy is the author of the best seller Gold Coast Cure and the founder of CleanCuisine.com. Her next book will be released in January 2013 and will be called Clean Cuisine.
Ivy’s interest in holistic nutirtion began in 1998 when she was diagnosed with multiple sclerosis. By following the clean, healthy lifestyle that we are going to be talking about, Ivy has remained symptom-free for over a decade. She’ll be sharing practical things you can do to create your own clean cuisine. You’re not going to want to miss this one!
- Healthy Alternatives – STOPPING HAIR LOSS, TAKING ASPIRIN, RAISING YOUR LIBIDO - THE PLUSES AND MINUSES
Join me and my guest, Dr. Julie Chen, as we explore: what you can do to prevent hair loss, whether you should take aspirin daily, how to raise your libido, and much more (www.makinghealthez.com).
Dr. Julie Chen is an integrative medicine physician. She is board-certified in internal medicine and is fellowship-trained and board certified in integrative medicine. Dr. Julie has her own medical practice in San Jose, CA and is the medical director of corporte wellness at several Silicon Valley companies.
She is a columinist for several national magazines and has been featured on radio and TV shows. Dr. Julie incorportes many types of healing modalities into her practice. You’re not going to want to miss this one!
- Healthy Alternatives – YOGA'S ALL AROUND. WHAT YOU NEED TO KNOW ABOUT THE DIFFERENT TYPES AND HOW TO PICK A TEACHER
Join me and my guest, Katrina Ariel, a highly certified yoga instructor, as we talk about the different types of yoga and how to select a teacher.
Katrina Ariel is the author of the book Yoga for Dragon Riders (www.YogaForDragonRiders.com). Katrina is a highly certifed yoga instructor and host of Yoga Radio on the VoiceAmerica Health and Wellness Channel. She is an expert in a wide range of yogas from therapeutic alignment, restorative yoga, active classes and yoga fitness blends. Katrina combines the physical and philosophical elements of yoga. You can check out her website at www.YogaWithKatrina.com.
- Healthy Alternatives – IT'S CRAZY OUT THERE, DO YOU HAVE A PLAN B?
Join me and my guest, Kathleen Rich-New, as we talk about the uncertainty our there and how you need to develop your own Plan B so you can transititon into what you really want to be doing. You’ll learn how you can go about developing your Plan B and you’ll get real advice from Kathleen that you can begin to use immediately in your life.
Also, check out Kathleen’s website for her new book and for a special gift for listeners to this interview – www.YouAlwaysNeedAPlanB.com/Teplitz.
Kathleen Rich-New spent 25 years in human resources working for high tech companies including Apple Computer, Nortel and Silicon Graphics. She has a BS, MBA in Marketing and a Masters in International Human Resources. Kathleen has founded Clarity Works Consulting and The Execitive Woman’s Coach. She’s a columnist and co-author of Looking for the Good Stuff…a guide to enjoying and appreciating life, which PBS bought for their employees. Her latest book is You Always Need a Plan B: The Real Deal Guide to Jump Starting Your Next Career! You’re not going to want to miss this one!
- Healthy Alternatives – A NEW ENERGY TO DO LESS AND MAKE MORE
Join me and my guest, Loral Langemeier, as we talk about Loral’s new book Yes! Energy: The Equation To Do Less Make More and how it can change your life (www.YesEnergyBook.com).
Loral Langemeier is today’s most innovative and visible money expert. She uses her Yes! Energy to overcome the challenges of today’s economy. Loral is one of only women leading the conversation about money while giving people simple tools to generate cash and build wealth. One of the components of Yes! Energy that we’ll talk about is health and wellness.
Loral is the author of 5 bestsellers, including The Millionaire Maker and Put More Cash In Your Pocket. Her lastest book and her passion is Yes! Energy. This book went to #1 bestseller on Amzaon and Barnes and Noble and number four on the New York Times best seller list. Loral explains her approach and how you can start to apply it in your life. You’re not going to want to miss this one!
- Healthy Alternatives – Doctor Heals Himself With An Unconventional Approach
Dr. Vernon Sylvest grew up as a preacher’s kid and became aware of a wide range of human problems including disease and death. This lead him to search for answers which lead him to become a medical doctor and to specialize in pathology. Then he got ill and modern medicine couldn’t help him. Join me as I talk with Dr. Vernon Sylvest about his illness and how it forced him to explore other ways to heal, including the spiritual element. He finally succeeded in healing himself (healingwaterslodge.com).
From this experience, Dr. Vernon Slyvest wrote his first book The Formula: Who Gets Sick, Who Gets Well; Who is Unhappy; Who is Happy and Why. His latest book is The End of Fear: The Path to Freedom With the Formula. Dr. Sylvest will be talking about the formula that he now uses to help other’s heal. He and his wife now run Healing Waters Lodge near Richmond, Virginia. You’re not going to want to miss this one!
- Healthy Alternatives – LEGITIMATE DRUG PERSCRIPTIONS CAN KILL YOU
Join me and my guest, Bob Gold, as we talk about the drug epidemic that is happening in this country. And no, we are not talking about illegal drugs, we are talking about legitimate perscription drugs and how they kill over 100,000 people every year!
Bod Gold is a registered pharmacist who has been practicing for over 30 years. He has recently written the book Are Your Meds Making You Sick? A Pharmacist’s Guide to Avoiding Dangerous Drug Interactions. Bob will be talking about drugs that can be dangerous when combined with other drugs. He also talks about how when you age, a safe amount of a drug at a younger age can harm you as you grow older. Bob will also be talking about how you can protect yourself so you don’t become a statistic. Your not going to want to miss this one!
- Healthy Alternatives – A WHOLE NEW WAY TO LOOK AT DENTISTRY
What’s happening in your mouth can affect your whole body in ways you probably have never thought about. Join me and my guest, Dr. Claire Stagg, as we explore the areas of wholistic, biological and cranial facial dentistry and its impact on your health (www.SmileProfessionals.com).
Dr. Claire Stagg has a Doctorate in Dental Surgery and a Masters of Science from the Tufts University School of Dental Medicine with a focus in the area of Craniofactal Pain. Dr. Stagg has accumulated over 2500 hours in additional training in TMJ/Sleep Disorders and Dental Rehabilitation. Dr. Stagg is an expert’s expert! You’re not going to want to miss this one!
- Healthy Alternatives – BEING SUCCESSFUL EVEN IN THESE DIFFICULT TIMES
Join me and my guest, Jack Canfield, as we talk about how you can create success today even with all the choas going on around us (www.JackCanfield.com). Jack is co-author of what the New York Times called ‘the publishing phenomenon of the decade”, the Chicken Soup for the Soul book series. Over 125 million copies have been sold worldwide. Jack is also affectionately known as “American’s #1 Success Coach.”
He is a Harvard graduate with a Master’s Degree in pschological education and one the earliest champions of peak-performance. Jack holds the Guinness Book World Record for having seven books simultaneously on the New York Times Bestseller List. He’s been on Oprah, Montel, Larry King Live, The Today Show and many, many others.
Jack and I will be talking about his most recent bestseller The Success Principles: How to Get From Where You Are to Where You Want to Be and how you can apply these principles in your life. Jack is also a long-time personal friend of mine. You’re not going to want to miss this one!
- Healthy Alternatives – Caring For Your Cat Holistically
Join me and my guest, Anitra Frazier, as we talk about holistic care for your cat (www.TheNaturalCat.net and www.AnitraNaturalCat.com). We’ll be talking about the best foods and treats for your cat, how to deal with behavior problems and even training your cat to use a scratching post.
Anitra Frazier is Executive Director of Anitra’s Natural Cat. She is recognized as a leading authority on all aspects of holistic cat care. Her book, The Natural Cat, was first published in 1981. Anitra has spent 35 years caring for and studying cats. She has learned from the cats and has made them helpful partners in the health care process. Whether you’re a cat person or not, you’re not going to want to miss this one!
- Healthy Alternatives – NONVIOLENT DOG TRAINING: A REAL ALTERNATIVE
Join me and my guest, Paul Owens, as we talk about how you can train your dog using a positive nonviolent approach to get the results you want (www.raisewithpraise.com).
Paul Owens is often referred to as the “original” Dog Whisperer. Paul began training dogs in 1972 and has become one of the leading proponents of his nonviolent approach. He is the Founder and Director of the children’s after-school violence prevention program called Paws for Peace.
Paul is the author of The Dog Whisperer: A Compassionate Nonviolent Approach to Dog Training and The Puppy Whisperer. His latest book is The Dog Whisperer Presents: Good Habits for Great Dogs. Paul has also produced and is featured on the Dog Whisperer DVDs.
Paul will be conducting a seminar in Tucson, AZ on February 25 as part of his Paws for a Peaceful World Tour. If you’re near Tucson you’re going to want to go and you’re not going to want to miss this show!
- Healthy Alternatives – AN EXPERT ON INTERGRATIVE MEDICINE SHARES HER TIPS
Join me and my guest Dr. Julie Chen as we talk about what you can do to better handle your stress and sleep better (www.MakingHealthEZ.com).
Dr. Julie Chen is board-certified in internal medicine and integrative medicine. She has her own medical practice in San Jose, CA and is the medical director of corporate wellness at several Silicon Valley corporations. She’s a monthly columnist for several national magazines and has been featured in radio, TV , newpapaer and magazine interviews. She incorporates many types of healing modalities in her practice including Chinese scalp acupuncture and strain-counterstrain osteopathic manipulations. You’re not going to want to miss this one!
- Healthy Alternatives – A DOCTOR'S EYE VIEW OF USING INTEGRATIVE MEDICINE
Join me and my guest Dr. Ken Mapes as we talk about his journey from being an Emergency Medicine Doc to an Integrative Medicine Specialist (TheHealingOasis.myevolv.com).
Dr. Ken Mapes began as a firefighter-paramedic. He then went to the University of Cincinnati for Medical School and later studied Internal Medicine before specializing in Emergency Medicine. It was his frustration with not being able to help his patients that lead Dr. Ken to explore alternatives. And he found them. And he’ll share some of them with you.
Dr. Ken has been an assistant professor at the University of Toledo and now runs the Integrative Medicine Wellness Center called the Healing Oasis in Clay Center, Ohio. He brings together Western and Eastern approaches to find the right solution for a patient’s problems. You’re not going to want to miss this one!
- Healthy Alternatives – WATCH YOUR TV SHOWS AND STILL GET YOUR EXERCISE
Join me and my guest Kathi Casey as we talk about her new book Get Off The Couch, Potato! We’ll be talking about the importance of exercise and what you can do to get some in a short period of time while you’re sitting on the couch watching your favorite television shows( www.GetOffTheCouchPotato.com).
Kathi Casey has been on my show before. She’s know as “The Healthy Boomer Body Expert” and is a renowned health and wellness coach. Kathi is an Amazon International Bestselling Author. She’s appeared on radio and TV shows, such as, Fox 23, ABC-8 Evening News. Kathi also has her own TV show, “To Your Health.”
Kathi Casey is founder of The Healthy Boomer Body Center in the Berkshires of Massachusetts. Her book Stop Back Pain was also a bestseller on Amazon and her blog on nursingschools.net is ranked #10 on the list of the 50 top Health Blogs. You’re not going to want to miss this one!
- Healthy Alternatives – LOSING WEIGHT WITH NO STRUGGLE
Join me and my guest is Nealon Hightower as we talk about releasing your excess weight (http://www.releasebodyfat.comNeal was overweight for most of his life. His first diet was when he was just a child. He then started the ups and downs of multiple diets. With the recession, business disaster struck and this forced Nealon to look at his life and decide what he truly valued.
Nealon then began to release 100 pounds and he’s kept it off with no struggle and no dieting and he’s kept it off for over three years. He’s written the book Six Simple Truths to Fat Release to help others follow in his foot steps or in his weight reduction steps. You’re not going to want to miss this one!
- Healthy Alternatives – USING NUTRITIONAL BUILDING AND CLEANSING TO LOOK AND FEEL YOUNGER
This week I will be talking to my guest Glorie Magram about using nutritional building and cleansing so that you can look and feel younger and have boundless energy. Sounds good to me! (www.OglorieGirl.Isagenix.com)
Glorie Magram graduated from the University of Maryland with a BA in Speech, Drama and English Secondary Education. She then went on to earn a Master’s degree from the University of Santa Monica in Applied Psychology. Glorie then changed directions and graduated from the Barbara School of Healing and Pathwork Transformation Program.
Glorie is fascinated with health and healing and has focused on nutritional building and cleansing using the Isagenix program. We will be discussing this program and how it can impact your life. You’re not going to want to miss this one!
- Healthy Alternatives – HE LAUNCHED A QUIET REVOLUTION IN MUSIC
Steven Halpern is my guest this week (www.SteveHalpern.com). Steven Haplern is an award-winning composer, recording artist and producer of healing music. Many consider him the Father of New Age Music.
Steven has helped millions worldwide to experience the blessings and benefits of deep relaxation and inner peace. His first music release sold over 700,000 copies. Steven has been recognized by Keyboard magazine as “one of the 30 most influential keyboard artists of the past 50 years.” He has been written about in the New York Times, the Los Angeles Times, CBS, ABC and NBC.
Join me as Steven and I talk about his journey and how his music actually impacts listener’s brain wave patterns. You’re not going to want to miss this one!
- Healthy Alternatives – CAN YOU CREATE UNCONDITIONAL LOVE IN YOUR LIFE AND WHAT DOES THAT MEAN, ANYWAY
The answer turns out to be yes you can! Join me as I talk with Marci Shimoff, #1 New York Times Bestselling author about her latest book Love for No Reason: 7 Steps to Creating a Life of Unconditional Love. During the interview, Marci will actually take you through a process so that you can begin to experience this love in your life. You’ll also learn a method for getting rid of the negative feelings and thoughts holding you back! Marci has sold over 14 million books including Happy for No Reason and six of the Chicken Soup for the Woman’s Soul books. She was also featured in the international film sensation, The Secret. And she’s a good friend. You’re not going to want to miss this one. www.TheLoveBook.com.
- Healthy Alternatives – SO YOU HATE FLUORESCENT LIGHTING - FIND OUT WHY AND WHAT TO DO ABOUT IT
Join me with my guest Linaya Hahn (www.SunlightSciences.com) as we explore how the fluorescent lighting in your offices and homes is impacting you and what you can do about it.
She has been a guest on Oprah as an internationally recognized expert on light who uses a multidisciplinary approach to health. Linaya has been a frequent guest on radio and television and has been featured in articles around the world. She has complied the definitive research book on light called Light for Health Reference Binder. Some of this research can be found at www.LightStudies.info.
She is a consultant and Director of Research for Sunlight Sciences Lighting. Linaya has also written the book PMS: Solving the Puzzle – Sixteen Causes of PMS and What To Do About It.
The information in this interview will be practical and timely. You’re not going to want to miss this one!
- Healthy Alternatives – TRAVELING ABROAD,WHAT TO WATCH OUT FOR AND HOW TO ENJOY IT THE MOST
Traveling can be a Healthy Alternative to what you do every day. Join me and my guest Doris Gallan as we talk about the pluses and minuses of travel the world.(www.BabyBoomersTraveling.com).
Doris Gallan is a baby boomer who at 46 decided to pursue her life-long passion for traveling and writing. Doris and her husband left their corporate jobs, sold their home and started a two-year round the world trip that ended up being a five-year journey. Doris has been living the traveling dream!
When she and her husband started their journey, there was little information or travel services available to assist in the planning of her trip. So, Doris did her own research. This led her to write the book for her generation on travel (which can be used by any generation) called The Boomers Guide to Going Abroad to Travel/Live/Give/Learn.
Doris has become a regular speaker at the annual conference of the Education Travel Community. She is an author in the upcoming book 65 Things to Do When You Retire. She has also published a series of ten Travel Tips Booklets to provide great advice to travelers. You’re not going to want to miss this one!
- Healthy Alternatives – WHAT IT IS, HOW IT WORKS AND HOW YOU CAN USE IT IN YOUR LIFE
LIFE Join me and my guest, Donna Eden, as we explore the field of Energy Medicine (www.LearnEnergyMedicine.com). Donna Eden has a unique perspective on Energy Medicine because she was ill for much of her life and came close to dying. It was Energy Medicine that brought her back to life.
That motivated her to study it and she has become, as you’ll hear in the interview, what can only be labeled as a joyous spokesperson for Energy Medicine. Donna has taught tens of thousands of people around around the world how to reclaim their natural healing abilities through her classes and workshops.
Donna Eden is co-author of the best selling book Energy Medicine with her husband Dr. David Feinstein. The book has been translated into 15 languages and it won the US Book News Book of the Year award. The sequel, Energy Medicine for Women also won the Book of the Year award.
During the interview, Donna will share a very personal story about how she has recently used energy medicine to save her daughter’s life. You’re not going to want to miss this one!
- Healthy Alternatives – UNDERSTANDING AND EXPLORING SHAMANISM
Join me and my guest, Tom Wright, as we explore shamanism (www.a-course-in-shamanism.com). We’ll explore how he gets to the source of a client’s disease and how he can work with the person on the phone or in person to dissipate the blockage. His work allows people to achieve what they want in their life.
Tom Wright has a unique background. He’s a former presidential aid and author of the book The Steel Shaman. Tom is a holistic healing professional and is dedicated to enhancing his client’s health. He has been interviewed for his work by Newsweek, AOL America Online and he’s been on the cover of Sedona. He has been invited to speak at The International Amazonian Shamanism Conference three years in a row. You’re not going to want to miss this one!
- Healthy Alternatives – SHE DIED FOR SEVEN MINUTES!
Join me and my guest, Catherine Dougherty, as we explore her Near Death Experience (www.THeNaturalSage.com). Catherine Dougherty became ill in 1995 and she died for seven minutes and she came back to life. Her NDE experience resulted in a spiritual awakening and a complete transformation of her life.
The after-effects Catherine experienced include visions, prophecies and channeled messages which included the formulas for a number of herbal products. Catherine has a unique perspective on life and how she can help others. You’re not going to want to miss this one!
- Healthy Alternatives – WITH ALL THE CRAZYINESS GOING ON AROUND US, IT MAY BE TIME TO REINVENT YOURSELF
Join me and my guest, Steve Olsher, as we explore the direction you are going in your life and what you might want to do differently to accomplish your true goals and directions (www.SteveOlsher.com).
Steve Olsher is “America’s Reinvention Expert.” He’s a successful entrepreneur and has applied his street smarts, business acumen and communication skills to a wide range of business endeavors. Steve is the co-star of the film The Keeper of the Keys with Jack Canfield, John Gray and Marci Shimoff.
Steve is the founder of the Reinvention Workshop and author of the USA Book News “Self-Help Book of The Year” Journey To You: Step-by-Step Guide to Becoming Who You Were Born to Be. He’s appeared on ABC, FOX TV and over 200 radio shows. You’re not going to want to miss this one!
- Healthy Alternatives – YES, YOU CAN TURN STRESS INTO SUCCESS!
Join me and my guest, Angela Bussio, as we explore the real causes of stress, how the medical profession misses it, and what you can do to handle it successfully (www.TurnStressToSuccess.com).
Angela Bussio is a Master Energy therapist and the #1 Best Selling co-author of How Did You Do That. Angela is a television and radio show host. She focuses on empowering people to manage their own stressful emotional patterns and has helped thousands.
Angela is the founder of RealStressSolutions.com, an inbox magazine, and the creator of the new online program Turn Stress To Success. You’re not going to want to miss this one!
- Healthy Alternatives – SWITCHED-ON NETWORKING -THE EASY WAY TO BALANCE YOUR BRAIN FOR NETWORKING SUCCESS
Join me and my guest, Donna Fisher, www.DonnaFisher.com, as we explore face-to-face and online networking and how it affects your health, wellbeing and success. Donna has co-authored with me the new book to be released November 16 called Switched-On Networking: Balance Your Brain for Networking Success (www.SwitchedOnNetworking.com).
Donna Fisher is a business owner, best selling author of the books Power Networking, People Power, and Professional Networking for Dummies. Her books have been recommended by Time Magazine and used as textbooks at major universities. She’s been quoted in the New York Times, Wall Street Journal and Chicago Tribune.
Donna has appeared on radio and TV shows and has taught thousands of people how to build a network of support that enhances their personal and professional success. You’re not going to want to miss this one!
- Healthy Alternatives – GETTING SCHOOLS TO FEED OUR KIDS HEALTHIER FOOD
Join me and my guest Chef Ann Cooper as we talk about the importance of healthy school lunches for our kids. We’ll explore how healthy school lunches impact learning, what a healthy school lunch program looks like and the obstacles to getting schools to implement redesigned lunch programs. Chef Cooper’s mission is expedite the change process and make better food in schools the mainstream standard (www.TheLunchBox.com).
Chef Ann Cooper is a Nutrition Services Director, Consultant, Author, Public Speaker and Advocate. In 2009 while working full time as Nutrition Services Director in Boulder, CO, she founded the Food Family Farming Foundation. Chef Cooper is also part of the initiative to get 6000 salad bars into schools in the next three years (http://saladbars2schools.org/). Chef Cooper has been featured in The New Yorker, The New York Times, The Washington Post, ABC’s Nightline and the CBS Morning Show. You’re not going to want to miss this one!
- Healthy Alternatives – LET'S TALK ABOUT BELIEFS - HOW THEY OPERATE IN YOUR LIFE AND HOW THEY AFFECT YOUR KIDS
My guest this week is Rich Hudson. Rich is an expert in beliefs. He’s been studying beliefs for more than 20 years looking at how they’re formed, how they operate and how they affect your kids. Rich Hudson is an Executive Coach, Speaker and Author and his current project is call “The Ultimate Legacy”, which is about helping parents understand how to pass on their beliefs to their children.
Rich is the author of the book It’s Time to Draw the Line! – What Parents Must Do Now To Save Our Children and Restore Our National Treasure(www.DrawTheLineBook.com). You’re not going to want to miss this one!
- Healthy Alternatives – ALTERNATIVE WAYS TO HEAL BACK PAIN
So you’ve got a pain in your back, do you go to the doctor or do you use alternative treatments? If you go alternative, what are the options that you can explore? Join me and my guest, Kathi Casey, The Healthy Boomer Body Expert, as we talk about the options that are available to stop your back pain (www.HealthyBoomerBody.com).
Kathi Casey is a health and wellness coach, Amazon bestselling author, speaker and radio show guest. Kathi produces her own TV show, “To Your Health” and is a columnist for Boomers Forever and Boomer-Living. She is founder of The Healthy Boomer Body Center and her latest book is STOP Back Pain. You’re not going to want to miss this one!
- Healthy Alternatives – HIGH CHOLESTEROL, IS IT REAL OR IS IT A MYTH?
Join me and my guest Dr. Ernest N. Curtis as we talk about this important question about whether high cholesterol is a real problem or a fabricated one. Dr. Curtis has written the book The Cholesterol Delusion, which raises vital information you need to know about what Dr. Curtis calls the myth of cholesterol (www.CholesterolDelusion.com). This myth has led patients into taking billions of dollars in medications that may cause serious side effects and even death. Find out what you need to know to protect you and your loved ones. You’re not going to want to miss this one!
- Healthy Alternatives – MOVING YOUR BODY, AFFECTING YOUR MIND
Join me and my guest, Dr. Carla Hannaford as we talk about your body and how moving your body affects the development of your mind. Today, children have stopped moving. They spend their hours playing computer games, texting friends and not moving their bodies. You’ll learn how important movement is and how you can help your kids do better in school and in life by getting them to move.
Dr. Hannaford is a biologist, author and educator with more than forty years of teaching experience, including twenty years as a professor of biology. She has been recognized by Who’s Who in American Education and has been a distinguished lecturer for the National Association of Elementary School Principals.
Dr. Hannaford has authored four books, including Smart Moves, Why Learning is Not All in Your Head and her latest is Awakening The Child Heart, Handbook for Global Parenting (www.GreatRiverBooks.com). You’re not going to want to miss this one!
- Healthy Alternatives – WHAT'S IN YOUR KIDS AND GRANDKIDS SCHOOLS
My guest this week is Kim Martin. Kim is Co-director of Grades of Green (www.GradesOfGreen.org). Grades of Green is a non-profit organization that helps parents and educators create a heathier environment in their kid’s schools. The organization also empowers the kids to become advocates for positive changes in their schools.
Prior to founding Grades of Green, Kim Martin practiced environmental law for more than 15 years. Her practice included all areas of environmental law and her speciality was enforcing the laws.
Grades of Green has been honored with many awards, including the US EPAs prestigious Environmental Award. You’re going to learn about the programs that Grades of Green offers to help parents, teachers and administrators make their schools greener and safer for the children. You’re not going to want to miss this one!
- Healthy Alternatives – BEING SUCCESSFUL EVEN IN THESE DIFFICULT TIMES
Join me and my guest, Jack Canfield, as we talk about how you can create success today even with all the choas going on around us (www.JackCanfield.com). Jack is co-author of what the New York Times called ‘the publishing phenomenon of the decade”, the Chicken Soup for the Soul book series. Over 125 million copies have been sold worldwide. Jack is also affectionately known as “American’s #1 Success Coach.”
He is a Harvard graduate with a Master’s Degree in psychological education and one the earliest champions of peak-performance. Jack holds the Guinness Book World Record for having seven books simultaneously on the New York Times Bestseller List. He’s been on Oprah, Montel, Larry King Live, The Today Show and many, many others.
Jack and I will be talking about his most recent bestseller The Success Principles: How to Get From Where You Are to Where You Want to Be and how you can apply these principles in your life. Jack is also a long-time personal friend of mine. You’re not going to want to miss this one!
- Healthy Alternatives – DREAMING YOUR DREAMS AND FULFILLING YOUR LIFE
Join me and my guest Marcia Wieder, CEO and Founder of Dream University (www.DreamUniversity.com). In this show we will be talking about the importance of having dreams and how you can fulfill yours.
Marcia Wieder is personal Dream Coach to Jack Canfield, co-author of the Chicken Soul for the Soul book series (www.JackCanfield.com). She is past president of the National Association of Women Business Owners and has often been at the White House where she has met Ronald Regan, Jimmy Carter and George Bush, Sr. She is on the Advisory board for the Make a Wish Foundation (www.wish.org) and is a columnist for the San Francisco Chronicle.
Marcia has appeared several times on Oprah, The Today show and she has hosted in her own PBS-TV special. She has written 14 books and her latest is called Dreams are Whispers from the Soul. You’re not going to want to miss this one!
- Healthy Alternatives – YOU ARE YOUR VOICE: UNDERSTAND IT AND LEARN HOW TO USE IT
My guest is Kay Meyer (www.YouAreYourVoice.com). Kay is a nationally certified and licensed speech-language pathologist and owner of Your Are Your Voice in the Chicago area. Kay began her career on the staff of Northwestern University Medical School, where she treated patients with voice and neurological speech disorders.
For over twenty-five years, Kay has maintained a private practice as a Voice and Speech Consultant with actors, singers, public figures and radio personalities.
Kay will be talking about how you can use your voice in this tight jobs market to still land a job. We’ll also be talking about the importance of using your natural voice and how it can give you more confidence, reduce your anxiety and give you the edge in business. You’re not going to want to miss this one.
Kay can be reached at YouAreYourVoice@gmail.com.
- Healthy Alternatives – SHE BECAME A VEGAN AND LOST 80 POUNDS
My guest, Gael D. Meyer, is known as the Raw Vegan Realtor (www.HealthyEatingHealthyBody.com). Her new book, The Nuts and Sprouts of Healthy Eating, is coming out in September. Gail will be talking about her becoming a vegan and how she lost 80 pounds in 8 months. She will be answering my questions about whether a vegan can get enough protein, calcium and vitamin B12 in a vegan diet. You’re not going to want to miss this one!
- Healthy Alternatives – REDUCING FEAR AND ANXIETY BEFORE SURGERY AND CHEMO - NATURALLY
Join me and my guest, Colleen Haney, M.Ed., as we discuss how you can shift the fear and anxiety of having medical procedures such as surgery, chemotherapy or invasive tests done so that you can more quickly return to a healthy and productive life.
Colleen has a Masters in Education and has been is a Certified Speech Language Pathologist and Communication Specialist for over 30 years. She is a Certified Energy Therapist and Educator with a private practice in Boca Raton, Florida. Her program, Peace Through Medical Procedures, gives clients a blueprint so their body remembers it’s own natural imprint to heal. Colleen is able to assist clients in her office and over the phone. She can be reached at bocacolleen@aol.com. You’re not going to want to miss this one!
- Healthy Alternatives – GOING THROUGH CHAOS AND COMING OUT BETTER ON THE OTHER SIDE
So you’ve experienced alot of chaos around you now-a-days, but have you been fired, divorced, audited by the IRS and shot in the chest. Join me and my guest, Dr. Rob Pennington, www.RobertPennington.com) who has. Rob sounds like a poster child for the biblical story of the disasters confronted by Job and he’s written a book about it, Find the Upside of the Down Times: How to Turn Your Worst Experiences into Your Best Opportunities (www.UpsideDownTimes.com).
Rob has a doctorate from The University of Texas at Austin and is a psychotherapist and executive business coach. He’s been a professor at three universities and a four-time recipient of the Mental Health Association’s Outstanding Speaker Award. Rob share with us how to go through the challenges we all experience to discover the positive alternatives we have available. Stuff happens and so do positive options. You’re not going to want to miss this one!
- Healthy Alternatives – BRINGING INTEGRATIVE MEDICINE INTO TRADITONAL MEDICINE
My guest this week is Ruth Kent (www.solutiontotakecharge.com). Ruth has been in the nursing field since she was 16 and worked as a Nursing Assistant in a Nursing Home. She went on to become a Registered Nurse and has been involved for many years in Orthopedics and in Intensive Care Units. Ruth has also been involved in integrative medicine. For the past 15 years she has been a Certified Nikken Wellness Consultant. More recently she has been a Certified Emotion Code Practitioner. Listen to how Ruth has been bringing both traditional medicine and integrative medicine together as she focuses on giving you the knowledge you need to know so you can live a healthier life. You’re not going to want to miss this one!
- Healthy Alternatives – HAVING DIFFICUTLIES WITH YOUR KIDS AND GRANDKIDS? LEARN A LOVE BASED WAY TO TRANSFORM CHALLENGING PARENT-CHILD RELATIONSHIPS
My guest this week is Dr. Bryan Post (www.PostInstitute.com/HealthyParenting). Dr. Post is a psychotherapist, lecturer and best-selling author. His focus is working with children with severe behavior challenges. For the past fifteen years, he has been educating others about the challenges facing adopted and foster children. From this work he has developed a new love-based understanding that can transform the most challenging parent-child relationship that all parents and grandparents need to know. You’re going to learn about the impact of time-outs, spanking, crying and the surprising impact it can have on your kids. You’re not going to want to miss this one!
- Healthy Alternatives – LEARN ABOUT HEALING FROM A MODERN DAY MYSTIC
Join me as I talk to Eliza Mada Dalian, affectionately known as Mada (www.MadaDalian.com). Mada is a modern day mystic, self-realized spiritual guide and internationally acclaimed master healer. She is author of the seven-time award-winning author of In Search of the Miraculous: Healing into Consciousness (www.HealingIntoConsciousness.com). Her book has been endorsed by Deepak Chopra who has said it is “a simple and elegant map of the path of enlightenment.”
We’ll also be talking to Mada the guided meditation she has developed and about her revoluntionary healing method called the Dalian Method which identifies and eliminates the root cause of physical and emotional pain and illness.
I’m also going to be exploring the negatives and the positives about Medicaid. I know you’ll be surprised by the positives. You’re not going to want to miss this one!
- Healthy Alternatives – LOSING WEIGHT: UNDERSTANDING THE EMOTIONAL SIDE OF WEIGHT LOSS
Overwweight most of her life, Norma Eckroate, (www.NaturalWeightLossMagic.com), lost 42 pounds without calorie counting, diet restrictions, or additional exercise. She did this by using an all-natural nutritional supplement and working on the emotional side of weight loss. The emotional side is an area which is ignored by doctors. Norma shares how you can understand how this emotional side works and how you can use it for your benefit.
Norma has a Ph.D. in Holistic Life Counseloring from the University of Sedona and is a licensed practitioner at the Agape International Spiritual Center. She teaches about spirituality and the law of attraction. She has co-authored numerous books with experts on topics that range from holistic health to dog training, to stress reduction to brain optimization. This will be a fascinating look at how you can lose weight and keep it off.
In addition, I’ll be reporting on the impact being unemployed has on a person’s health and three things in your kitchen pantry and refrigerator that you can use to stop pain in your body. You’re not going to want to miss this one!
- Healthy Alternatives – MOST OF US HAVE HAD IT - AN ACHING BACK - SO WHAT CAN YOU DO ABOUT IT
It’s almost universal. At one time or another, most everyone has suffered from back pain. For some of us, it’s more than a minor bother. It’s a real pain in the back and it affects how you live your life. Join me, Dr. Jerry Teplitz, as I talk with my guest, Kathi Casey, www.HealthyBoomerBody.com,
about what you can do to stop the pain. Kathi Casey’s latest book has just been published. It’s called STOP Back Pain – Kiss Your Back, Neck and Sciatic Nerve Pain Goodbye! (www.KissBackPainGoodbye.com.)Kathi Casey is known as “The Healthy Boomer Body Expert.” She’s a health and wellness coach and has her own TV show “To Your Health.” Kathi has appeared on Fox 23, ABC 8 and she is a columnist for The South Shore Senior News, Life After 50 and other Boomer Magazines.
Since the medical route to the treatment of back pain is not the most effective, we’ll be talking about the alternative and breakthrough methods she recommends in her book, STOP Back Pain – Kiss Your Back, Neck and Sciatic Nerve Pain Goodbye! Kathi will be give you some real tips that you can use right away to stop the pain. You’re not going to want to miss this one!
- Healthy Alternatives – AN EXCITING WAY TO STOP PAIN AND SPEED UP HEALING
There’s an exciting area of healing that uses microcurrentbioelectric signaling devices to help stop acute and chronic pain and accelerate the healing of an injury. Join me as I talk to Peter Lathrop, Ph.D, a Clinical Neurophysiologist and one of the inventors of the pain relieving TENS Unit, about the breakthoughs in this field and how you can use the new devices he and associates have been inventing to eliminate pain in minutes. You’re not going to want to miss this one! www.SanDiegoPainTreatment.com.
- Healthy Alternatives – ADHD, ADD - POWERFUL LETTERS - DOES YOUR CHILD HAVE IT AND WHAT CAN YOU DO ABOUT
A child with these letters is labeled as learning disabled by teachers, friends and family. The child can be put on drugs and in special education classes. What if we’re looking at this all wrong? What if these kids shouldn’t be on meds? What if ADHD and ADD can be viewed as a gift? What if these kids are actually exceptional? Join me as I explore this topic with Dr. Kevin Ross Emery. Dr. Emery is an expert on learning disabilities and he’s author of the book Managing The Gift: Alternative Approaches For Attention Deficit Disorder. You’re not going to want to miss this one! www.KevinRossEmery.com.
- Healthy Alternatives – EDGAR CAYCE IS CONSIDERED THE FATHER OF HOLISTIC HEALTH. FIND OUT WHAT HE DID AND HOW IT CAN HELP YOUR LIFE
Edgar Cayce died in the 1940s. The Journal of the American Medical Association called him the Father of Holistic Health. He was an unusual man in that he had an 8th grade education and he also had the ability to go into an hypnotic trance state. In that state he was able to diagnose using medical terminology and when people who the medical community considered hopeless followed what he said to do, they would recover. Join me as I talk with Anya Wolfenden, a wellness educator and communications director of the Heritage Store for 20 years. The Heritage Store produced the formulas that Cayce recommended. Learn about the how what Cayce said in the past can help you today. A fascinating story, you’re not going to want to miss this one! www.nutracorp.com and www.heritagestore.com
- Healthy Alternatives – PSYCHOANALYSIS AND BUDDHISM - TWO WAYS INTO YOUR MIND
Buddhism and Western psychology are two disciplines that can enhance and enrich both the mind and spirit. What’s the difference and how are they similiar. Learn about the inter-relationship between the two as I interview Pilar Jennings, Ph.D.. Dr. Jennings received her Ph.D. in Psychiatry and Religion from Union Theological Seminary. She’s a researcher at the Columbia Univesity Center for Study of Science and Religion. She’s a long-term practitioner of Buddhist meditation techniques and has just written the book Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism. You’re not going to want to miss this one. www.PilarJennings.com
- Healthy Alternatives – WE TALK ABOUT EATING HEALTHY, NOW LET'S TALK ABOUT HEALTHY COOKING
My guest this week is Mairlyn Smith. She is a home economist and food writer who is also an alumi of the Second City Comedy Troupe (quite an interesting combination!). Mairlyn is the author of the bestselling cookbook Ultimate Foods for Ultimate Health and Don’t Forget The Chocolate! THis book received the Gold Award at the Canadian Culinary Awards. Her latest book is Healthy Starts Here. Join us as we have a fun time exploring healthy eating and cooking. You’re not going to want to miss this one! www.MairlynSmith.com.
- Healthy Alternatives – IMAGINE GOING TO WORK ON MONDAY AND LOVIN IT!
It’s Monday morning and it’s time to drag yourself to work…wait a minute…what if you replayed this and it’s Monday morning and you can’t wait to get to work! Sounds impossible, but it’s not. Join me as Roxanne Emmerich, author of the New York Times, Wall Street Journal and Amazon #1 Bestseller, Thank God Its Monday! How to Create a Workplace You and Your Customers Love. Roxanne has helped hundreds of companies double their sales in a month and double their profits in 90 days while making the workplace a fun place to go. You’re not going to want to miss this one!
- Healthy Alternatives – YES, THERE IS AN EFFECTIVE WAY TO LOSE WEIGHT
What if I told you there is an effective way to lose lots of weight? Since you’ve tried a bunch of different methods with little long-term success, you’d probably say “Yeah, right.” Well, there is a way to lose weight that was developed by Dr. Wayne Scott Andersen. Dr. Andersen has written the book Dr. A’s Habits of Health, which uses a system of tools, strategies and even free one-on-one coaching to assist you in achieving your goals. Dr. Andersen has helped over 300,000 create healthier lives. Join me as we explore Dr. Andersen’s approach to weight loss the effective way. You’re not going to want to miss this one! Dr. A’s website is www.HabitsOfHealth.net.
- Healthy Alternatives – CHANGE YOUR POSTURE & AFFECT YOUR ATTITUDE AND EMOTIONS
Your posture affects your attitude and emotions. So what can you do about it? It’s not easy to change your posture, or is it? Join me and my guest Matthew Thie as we discuss the Touch for Health system. This system uses Muscle Testing as its biofeedback method to determine how you feel and function. It makes powerful changes to your body – fascinating! You’re not going to want to miss this one! www.touch4health.com.
- Healthy Alternatives – AN EPIDEMIC OF BUGS AND WHAT TO DO ABOUT IT
Bed bugs, ants, termites, they’re all around us and they are invading our personal spaces. Learn what to do about it from my guest, Kevin Kordek. Kevin is the current President of the National Pest Management Association. He’s an expert in pest control and we will talk about green ways you can handle these pests without nasty chemicals. A true healthy alternative! You’re not going to want to miss this one.
- Healthy Alternatives – MEASURING YOUR STRESS AND HOW TO COPE WITH IT
My guest is Dr. Mimi Hull. She is a Counseloring Psycholoist. Dr. Hull condusts training programs on Leadership, Team Building, Communication and Stress for CNA Insurance, Walt Disney World, Tommy Hilfiger and Sprint. She’s on the Board of Trustees for the Orlando Chamber of Commerce and is past president of the Junior League of Greater Orlando. Join us as we explore a way to measure your stresses and your coping abilities. Most people focus on their stresses and not their abilities to handle those stresses. In this show, you’ll learn how you can be more more effective coping with stress. Dr. Mimi Hull’s website is www.Hullonline.com. You’re not going to want to miss this one.
- Healthy Alternatives – TAPPING THE WISDOM OF A NATUROPATHIC DOCTOR
Kat Wright is a Naturopathic Doctor. Getting her degree was just the culmination of her having been studying health and nutrition for 20 years. During that time she raised 5 children on less than a $100 a year being spent on medical expenses for the entire family – an amazing feat! Join me as we tap into Kat’s wisdom to look at the things you should be doing and the ones to avoid to have a healthier life. Kat Wright has recently published the book Your Health is in Your Hands: Living and Aging Well. Her website is www.KatWrightND.com. You’re not going to want to miss this one.
- Healthy Alternatives – GREAT ADVICE FROM A HEALTH COACH
Tim Pendry went to the University of New Hampshire on a football scholarship where he studied sports medicine and biochemistry. Tim then got into nutrition and orthopedics. He now is a Health Coach and owns Sunshine Health Foods in Titusville, Florida. Join us as we talk about your brain, your thyroid and that sexist of topics, your sex hormones. You don’t want to miss this one.
- Healthy Alternatives – BRAIN GYM: A PATH FOR SUCCESS
It turns out that very simple movement exercises can have a profound effect on how you feel and function. Join me as I talk with Kari Coady, Executive Director of Brain Gym International, about the Brain Gym movements and exercises and the impact it can have on children, business people, the elderly and athletes. The effects of these movements go far beyond just physical exercises. As you’ll heard, Brain Gym can impact all areas of yours and your family’s life. You’re not going to want to miss this one!
- Healthy Alternatives – A DOCTOR'S EYE VIEW OF COMBINING MEDICINE AND ALTERNATIVE PRACTICES
Dr. Veronica Anderson always wanted to be a doctor. She not only succeeded, she became a fellow of the American Academy of Ophthalmology and a diplomat of the American Board of Ophthalmology. All that education and training didn’t stop her from looking at how alternative medicine can play a role in your health. We’ll be doing a wide ranging discussion as she tells us how you can Tango your way to health, the Oprah effect on weight, and how you need to focus on what your date is eating. Dr. Anderson is the host of her own internet radio show, Wellness For The REAL World and you can learn about her at www.AskDrVeronica.com. You’re not going to want to miss this show.
- Healthy Alternatives – USING ENERGY TO HEAL
Matrix Repatterning is a method that uses energy to heal. We’ll learn about it from Ruthann Pisaretz. Ruthann has a Masters in Arts in Music Therapy and is a Certified Massage Therapist and Brain Gym Consultant. She’s been an Adjunt Faculty member at Marymount University and George Mason University. While Ruthann has trained in many aspects of massage therapy and healing, she has focused on Matrix Repatterning. Join us as you learn about the power of this approach to healing. You’re not going to want to miss this one. You can learn more about Ruthann Pizareta at http://www.CardinalCenterForHealing.com
- Healthy Alternatives – GETTING RID OF OUR EXCESS BAGGAGE
Do you have things in your life that get you down? Do you have relationship issues causing you stress? Join me and my guest Dr. Duffy Spencer as we explore the alternatives that you can use to get rid of this excess baggage that gets you down. Dr. Duffy Spencer is a social psychologist and is the host of her own radio talk show “Just Relationships.” Dr. Duffy is the author of the book Spice: The Essential Ingredients For Effective Living. Join us, you’ll be glad you did. Dr. Duffy Spencer’s website is www.DrDuffy.com.
- Healthy Alternatives – ANOTHER SIDE TO ALZHEIMER'S
Just hearing the words Alzheimer’s Disease can cause grown men and women to shake. Yes, it’s heart-breaking, but there may be another way to understand it and learn from it. My guest, Cathie Borrie, took care of her mother for seven years. She discovered the side of Alzheimer’s that became an unexpectedly fascinating journey. From her experiences she wrote the book The Long Hello-The Other Side of Alzheimer’s, which was a finalist for the Canadian Broadcasting Corporation Literary Awards. Join me as we talk to Cathie about her experiences and how ballroom dancing played a role in her relating to her mom. Learn more about Cathie Borrie at her website http://www.CathieBorrie.com
- Healthy Alternatives – A DIFFERENT WAY TO LOOK AT DIETING
People who diet know the ups and downs, the losing of weight and the gaining of weight. Well, this yo-yo effect might be because you’re not looking at the right approach to follow. My guest this week is Connie Huft. Connie is a registered nurse who was a diet junkie and as she says an epic failure at losing weight and keeping it off – that is until she turned forty and weighted 240 pounds. That motivated her to study, explore and research the physiology of fat loss. She’ll be sharing the secrets she discovered and how she lost 80 pounds by applying what she learned. To learn more about Connie Huft, you can go to www.eliminatefatnow.com. You’re not going to want to miss this one.
- Healthy Alternatives – THE IMPORTANCE OF EXERCISES AND AGING
Exercise is extremely important as we age, but it takes motivation to do it on a regular basis. Gyms may be crowded in January but they are empty in April. My guest is LeAura Alderson, CEO of My Trainer Fitness Company. Her motivation came from having suffered bone loss and chronic back pain that she resolved through exercises. That created a passion in her to help others bring fitness into their lives. Today, LeAura is 51 and feels healthier today than when she was 21. Join me as we talk about exercise and its applications in your life. You can learn more about LeAura Alderson at www.MyTrainerFitness.com.
- Healthy Alternatives – TRANSFORMING USING WORDS AND ACTION
The words you use are powerful. Do you pay attention to how you use them and its impact on your life? Join my guest, Tammy Redmon, as we explore how you can transform what you are doing and how you are doing it. Tammy Redmon is an award winning certified Coach and Business Growth Strategist. She’s the author of Exquisite Self-Care Tips for Professional Women. Tammy will be offering listeners a FREE 30-minute Coaching session. You don’t want to miss this one.
- Healthy Alternatives – A Doc Goes Beyond Curing To Healing Patients
Dr. William E. Hablitzel is an unusal doctor. He’s an internist and Associate Professor of Clinical Medicine at the University of Cincinnati College of Medicine. He’s written the book It was only A Moment Ago. Dr. Wayne Dyer, bestselling author and international known speaker, calls Dr. Hablitzel “An Angel disguised as a Medical Doctor.” Listen to Dr. Hablitzel talk about what he has learned from his patients about the profound difference between the curing of disease and healing people. Dr. Hablitzel’s website is www.ItWasOnlyAMomentAgo.com.
- Healthy Alternatives – SOUND, VIBRATION AND YOUR HEALTH
Sound is all around us and today we suffer from excess sound. Just think of a car that pulls up next to you at a light that has its sound system on so loud that your whole body vibrates. Well, vibrate is what all the cells in our body do naturally, and there is an entire area of natural healing that uses vibration to heal. Join me as we explore this facinating topic of healing with vibration with Everly Mulders, Dean of the Kinesiology College of Canada. Her website is www.essenceofsound.net.
- Healthy Alternatives – The Positive Impact Of Meditation
Have you ever attempted to meditate and were unable to do it, have you thought about meditating and weren’t sure why you should do it? Join my guest Tom Von Deck, personal and workplace meditation trainer, as we give you your answers. We will explore the topic of meditation from the research that’s been done to the way you can fit it into your daily life. Since I’ve personally been meditating for 40 years, Tom and I will jointly share our knowledge so you’ll be able to really understand the powerful benefits of meditation.
- Healthy Alternatives – Reiki - An Energy Approach To Healing
Healing through energy is the focus of Reiki, a Japanese healing approach, that came to this country in the 1970s. It’s a powerful approach that has reseach backing its ability to create change in your body. Join my guest, Reiki Master Michelle de Sousa, to learn about the different kinds of Reiki, how it works and most importantly, how you can heal by using Reiki.
- Healthy Alternatives – CREATING A PERSONAL HEALTH PLAN
There’s now a way for you to develop a personalized nutritional plan that includes discovering the levels of your neurotransmitters, vitamin deficiencies and hormone levels. Join me as I talk with Marc Isaacson, CEO of the Village Green Apothecary, on how you can develop your plan for nutritional success.
- Healthy Alternatives – ACHIEVING WORK-LIFE BALANCE
With all the craziness going on today, can you still achieve work-life balance? How do you go about doing it? Join me with my guest, Jeff Davidson author of Breathing Space, as you learn real techniques that you can apply to your life to achieve work-life balance.
- Healthy Alternatives – USING OUR DIET TO CREATE WORLD PEOPLE
What we eat has an impact on not only ourselves but also on the world around us. You may not realize it, when you choose to eat a Big Mac, you are having an impact on our culture, our environment and people and animals around the world. Join me as I explore food, the world , and you with Dr. Will Tuttle, author of the best selling book The World Peace Diet. Learn about the different choices that are available to you, right now!
- Healthy Alternatives – CHANGING THE FACE OF AGING
Can changing the words we use to label older people change how they feel about themselves and how they live their lives? You betcha! Join me as I explore with my guest, Annie Glasgow, new ways of looking at being elderly and how it will effect you and those in your life who are aging.
- Healthy Alternatives – THE ACTOR INSIDE OF YOU
Have you ever thought that you can act your way to happiness? I hadn’t, but my guest Dr. Dale Anderson has. We’ll be talking about how you can apply acting techniques to create the kind of life you want. Great actors create characters that are alive. You’ll learn how you can tap into that great actor within you to release the chemicals within your body that will lead you to optimum wellness. Join us as the curtain goes up!
- Healthy Alternatives – THE POWER OF HABITS AND PROMISES
Developing a habit and making a real promise can lead to powerful changes leading you from failure to success. My guest this week is Matthew Cossolotto, author of the book HabitForce! and creator of “Make A Promise Day.” Join us as we explore these concepts and how you can put them into action in your life.
- Healthy Alternatives – AVOIDING BURNOUT AND INCREASING YOUR ENERGY
Burnout is all around us. What if you knew what to do to handle burnout? How would that effect your life? On this show you can join Dr. Gaby Cora, author of Leading Under Pressure, Strategies to Avoid Burnout, Increase Energy, and Improve Your Wellbeing to learn how you can avoid burnout and boost your physical and mental health.
- Healthy Alternatives – CREATING HAPPINESS AT WORK
So you go to work and then you come home…What if you could change this sentence to add one word so it reads “You go to work happy and then you come home happy. What would that change do to your work life and your personal life. Join me and my guest Ruth Gerath, author of Hired to Happy: The Secrets to a Vibrant Career and a Fulfilling Life, as we explore how you can bring happiness into your career and your life.
- Healthy Alternatives – Exploring The Power of Acupuncture and Chinese Herbal Medicine
Acupuncture and Chinese Herbal Medicine are systems of healing that have been around for thousands of years. They have withstood the test of time. In this show, you’ll learn about these concepts and ways you can apply them in your life as another healthy alternative. Join me with my guest Cynthia Wallace.
- Healthy Alternatives - Physical Therapy's Role In Wellness
We usually think of going for physical therapy after an auto accident or after having a hip replacement. That might not be serving you the best. There might be another way. Learn from my guest, Tracy Hernandez, why and how physical therapy should be a regular part of you wellness program.








