Listen: Your Health Rocks – To Defeat Menopause; Recipes for a Healthy Midlife. https://media.blubrry.com/webtalkradio/webtalkradio.s3.us-east-2.amazonaws.com/shows/YourHealthRocks/week1019.mp3Podcast: Play in new window | DownloadSubscribe with your favorite podcast playerApple PodcastsAndroidRSSMenopause expert Karen Giblin of the Red Hot Mamas talks about her new book, Eat To Defeat Menopause and offers advice and information women need to thrive in menopause.