Embracing Change – “Overcoming Depression”
Depression affects millions and millions of people. Our first impulse is to stop the pain by popping a pill. However, the same change in brain chemistry that is achieved with medication is possible with nonmedicative approaches as well. Listen and learn effective ways to overcome depression, either as an alternative to medication or as a supplement to medication. Ashley and her guest, Bill O’Hanlon share cutting edge, natural ways to get relief from depression. You can create the change that you need for a happier life today.