Do you the same argument with your partner over and over again?

Are you and your partner getting along well one minute and the next minute one of you has done or said something that triggers the other and literally rips both of you out of the sweet, loving moment you were sharing and into an uber bad place for both of you?

This is much more common than you may think.

We all fall into patterns of behavior with each other and we all have reactive patterns, meaning that we react to what is being said or done or at least what we t-h-i-n-k is being said or done, and we react vs stop, take a moment and then respond proactively.

My guest for this episode is Tara Fields, a licensed marriage and family therapist and the author of The Love Fix.

Don’t miss this conversation and the 3-minute “Fixes” Tara shares.