A work meeting between Dr. Guldal and Sam (Are You Awake? team member), turns into much more. In Part 1 of this very candid episode, the two dive into the complex issue of identifying current feelings based around past trauma. Sam struggles to embrace the qualifying titles: “victim” vs. “survivor”; while Dr. Guldal facilitates the uncovering of Sam’s subconscious, to root out the underlying issues that are preventing her from healing.

Go explore the world again with mindful meditation, anti-aging, and heal the soul, mind, and body. Continue along your journey towards health, wellness, and empowerment.

Intro produced by Sam Barton and mixed by FireFly Studios