Stories – we all tell them but what happens when the ones we tell ourselves aren’t actually true?

I’m talking about the assumptions we make based on something we’ve decided to be true before getting the full story.

On this week’s how, I explore how the stories we tell ourselves – the ones that aren’t even true – limit us and keep us from experiencing true happiness in our lives. I share some tips on how to tell a better story to yourself and some great questions you can ask yourself to re-frame the stories you are telling. If you are struggling to get what you want, retelling the story the way you want it to be told may be the adjustment you need to get what you want in life. I highly recommend this episode because this little tweak is going to take you a long way!! Songs this week include Fever Pitch by Rainbow Kitten Surprise and Lucy by Bryce Fox.