Traumatic experiences can produce negative thoughts, feelings, and emotions. You may feel trapped in a place of darkness that you feel there is no escape from. A feeling of drowning and hopelessness that has confined you to being stunted from any growth; or growing minimally. You do not have to live in the prison of your mind. Unlock the cell door and throw the key as far away from you as possible. Take control of your thoughts and live your life to the fullest. “The only thing holding you back is you. You were created for greater!”