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How Are You Sabotaging Yourself In Dealing With ADHD? Part 2

David Pomeroy, MD

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This is Dr. David Pomeroy, your host of ADHD Focus, the podcast with the goal of exploding the myth-information about ADHD out there. Welcome back to round 2 of my discussion with Jeff Copper, ADHD Coach and creator of DigCoaching, about the basic elements of coping with ADHD which you may be missing. His podcast is available on attentiontalkradio, his website is www.digcoaching.com. Awareness is the key, not only becoming aware of the elements themselves but also of how you may be ignoring them and not even aware of it. We all have many choices of where we can direct our attention. Don’t let it be directed by forces outside yourself, don’t surrender your choices. Listen and learn! 

ADHD Focus

ADHD Focus with David Pomeroy, MD Dr. Pomeroy has practiced Family Medicine in a variety of settings in the Pacific Northwest since completing his Family Practice Residency training program in Seattle in 1979, after having the good sense to move...

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