It cannot be underestimated how impactful stress can be on our ability to live a limitless life. Stress affects our physical selves, our emotional selves, our spiritual selves and so much more. Join host Shannon Bush as she talks with guest Trudi Afford, a dynamic expert in the area of stress management about the impact of stress on our lives
Trudi generously shares tools, techniques and information that can help you to empower yourself to take responsibility, create a state of awareness, change perspectives and get off the negative rollercoaster that your life can be and into living a life that flows with confidence, empowerment and ease; a limitless life
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