Health and Wellness

Menu for Great Health

Chef Tom Castrigno

Menu for Great Health – Inside and Out; How to vote with your wallet to support Healthy Clean Choices

Can you handle the truth about our nations industrial scale GMO farming? Ready to hear about the dark side of personal care products? Do you want to speak out but feel “that’s just the way it is?” Find out how we can easily make our voices heard by decision makers at those multi-national corporations.

You don’t have to chain yourself to a tractor to make a point. A little knowledge can lead to a lot of power. You hold the most powerful citizen activist tool right in your pocket. The good old “Green-Back”! By knowing how to cast your “economic vote” with the best “candidates” you can be part of the community to Move The Market to safer products (click the link and sign up for an awesome free gift!).

Genetically Modified Organisms present a wide range of problems to the sustainability of our food supply, not to mention potential problems for your personal health. Find out where GMO’s are hiding in our food supply and how you can avoid them.

From aftershave to shampoo, both men and women will benefit from being educated about personal care products. Whether you use them yourself or if your spouse or child does, wouldn’t you want to be sure that only the safest self care products are found in your home?

This week we talk with Ms. Stacy Malkan, author of “Not Just a Pretty Face”, and producer of the online conference “GMOs: What You Need to Know.” Stacy will help you understand why your purchase decisions truly matter. She’ll share a range of ways you can help Move The Market and bring better quality products to store shelves across the nation.

Tune in to hear how being a conscious consumer can benefit you, your loved ones, and the world we live in. As always, you’ll find specific recipes for foods mentioned in the show on the blog, The Confidence Diet. Search for “Skin” to find posts related to this weeks program.