Do you live your life in universal balance? Do you keep the elements of yin and yang, night and day, hot and cold, etc. a part of your daily thinking? Do you live in balance with your astrological chart? Today we will discuss easy ways to balance your life, your health and your emotions. My guest is Prana Regina Barrett, a tantric yoga teacher and spiritual advisor, who discusses the value of balance and will lead us in a simple technique to reunite us with the symmetry of the world. Check out Prana Regina Barret’s book, Lighter Living Tantra .