Health and Wellness

Lift Like A Girl

Nia Shanks

Lift Like a Girl – Be Unapologetically Strong(er) with Jen Sinkler

Life is better when you live it unapologetically strong.

Today’s return guest is the wonderful Jen Sinkler and she reveals what it truly means to be unapologetically strong, and she shares her best tips so you can do the same in your own life.

Other topics discussed include the importance of personal development and how to practice it so you can get more of the awesome things out of life.

Get more great information from Jen on her website and Facebook page. For more by Nia and to join the Lift Like a Girl revolution go to her website.