Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

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Host: Mary Treacy O’Keefe

Learn to live each day to the fullest by enhancing mental, physical, and spiritual healing as well as overall wellness. Discover how to strengthen your immune system, reduce stress and anxiety, and foster hope and spiritual growth. Be inspired by the stories of people who have not just survived, but have thrived, while finding meaning and purpose within challenging situations. It’s time for hope to return and healing to begin. Join us.

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Hope, Healing and Wellbeing – Beating Arthritis: Alternative Cooking with Baker Dan

Baker Dan, an author and a chef has been dealing with Palindromic Rheumatoid Arthritis (PRA) for the last 18 years. He has written his book,Beating Arthritis: Alternative Cooking by creating recipes (gluten-free, lactose-free, with no added sugar or fat) from a patient’s point of view. Baker Dan has learned that through the process of self-study and medically-supervised diet-change … Read more about this episode...

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Biography

Hope, Healing and WellBeing with Mary Treacy O’Keefe

As a result of her own experience as a breast cancer survivor, Mary is the co-founder and President of Well Within, a nonprofit holistic wellness resource center in St. Paul, MN. (www.wellwithin.org) She has a master’s degree in Theology, is a spiritual director, author, inspiring speaker and retreat leader. Her presentations and writings are designed to help reduce stress and anxiety and foster hope, healing and spiritual growth for a variety of audiences.

Mary has also has been trained as a Cancer Guide and as a Mind, Body Skills facilitator by the Center for Mind Body Medicine in Washington, D.C. She is passionate about helping individuals become ‘well within’ and live as fully as possible, especially when they or their loved ones are facing health crises and other life transitions. Mary’s first book, Thin Places: Where Faith is Affirmed and Hope Dwells, received Honorable Mention from the national Independent Publishers Book Awards. She is currently completing her next book, Meant to Be: Do Things Really Happen for a Reason?


 

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