Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

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Host: Mary Treacy O’Keefe

Learn to live each day to the fullest by enhancing mental, physical, and spiritual healing as well as overall wellness. Discover how to strengthen your immune system, reduce stress and anxiety, and foster hope and spiritual growth. Be inspired by the stories of people who have not just survived, but have thrived, while finding meaning and purpose within challenging situations. It’s time for hope to return and healing to begin. Join us.

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Hope, Healing and WellBeing – Do We Choose our New Year’s Resolutions or Do They Choose Us? with Chere Bork, MS RDN

Chere Bork holds a Masters Degree in Adult Education with an emphasis on nutrition. She is a graduate of Coach U and is a Certified Executive Wellcoach®.As a Law of Attraction facilitator, she loves helping people create a healthy lifestyle, a satisfying career, and a joy-filled home life.  Chere is an author of the coaching […]

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Hope, Healing and WellBeing with Mary Treacy O’Keefe

As a result of her own experience as a breast cancer survivor, Mary is the co-founder and President of Well Within, a nonprofit holistic wellness resource center in St. Paul, MN. ( She has a master’s degree in Theology, is a spiritual director, author, inspiring speaker and retreat leader. Her presentations and writings are designed to help reduce stress and anxiety and foster hope, healing and spiritual growth for a variety of audiences.

Mary has also has been trained as a Cancer Guide and as a Mind, Body Skills facilitator by the Center for Mind Body Medicine in Washington, D.C. She is passionate about helping individuals become ‘well within’ and live as fully as possible, especially when they or their loved ones are facing health crises and other life transitions. Mary’s first book, Thin Places: Where Faith is Affirmed and Hope Dwells, received Honorable Mention from the national Independent Publishers Book Awards. She is currently completing her next book, Meant to Be: Do Things Really Happen for a Reason?


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