Health and Wellness

Hope, Healing and WellBeing

Mary Treacy O'Keefe

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Host: Mary Treacy O’Keefe

Learn to live each day to the fullest by enhancing mental, physical, and spiritual healing as well as overall wellness. Discover how to strengthen your immune system, reduce stress and anxiety, and foster hope and spiritual growth. Be inspired by the stories of people who have not just survived, but have thrived, while finding meaning and purpose within challenging situations. It’s time for hope to return and healing to begin. Join us.

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Hope, Healing and WellBeing – Detoxing and Dealing with Seasonal Allergies with Dr. Susan Smith Jones

Holistic health expert Dr. Susan Smith Jones discusses the value of doing seasonal detoxes plus how to protect yourself from fall allergies and avoiding illness in
general this fall. Dr. Susan hasn’t been sick in 27 years and has never taken any medication. She is the founder and president of Health Unlimited, a consulting
firm dedicated to optimal wellness, health … Read more about this episode...

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Biography

Hope, Healing and WellBeing with Mary Treacy O’Keefe

As a result of her own experience as a breast cancer survivor, Mary is the co-founder and President of Well Within, a nonprofit holistic wellness resource center in St. Paul, MN. (www.wellwithin.org) She has a master’s degree in Theology, is a spiritual director, author, inspiring speaker and retreat leader. Her presentations and writings are designed to help reduce stress and anxiety and foster hope, healing and spiritual growth for a variety of audiences.

Mary has also has been trained as a Cancer Guide and as a Mind, Body Skills facilitator by the Center for Mind Body Medicine in Washington, D.C. She is passionate about helping individuals become ‘well within’ and live as fully as possible, especially when they or their loved ones are facing health crises and other life transitions. Mary’s first book, Thin Places: Where Faith is Affirmed and Hope Dwells, received Honorable Mention from the national Independent Publishers Book Awards. She is currently completing her next book, Meant to Be: Do Things Really Happen for a Reason?


 

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