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The Mindset Mechanic

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WebTalkRadio.net HostWe all need to tune-up our mindsets from time to time, and that’s exactly what The Mindset Mechanic gives you – a little energy adjustment here, a major overhaul of your attitude there (towards your career, spouse, kids — in-laws??), an infusion of emotional fuel or even a replacement part for your dreams! So join America’s Mindset Mechanic, Julie Rahm and her incomparable sidekick, Johnny Novice (John) and get set to rev up your engines!

 

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The Mindset Mechanic – ZEN AND THE ART OF LIVING

Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, co-author of Living with Your Heart Wide Open. Dr. Bob reveals practical solutions to transform […]

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Biography

The Mindset Mechanic with Julie Rahm and Johnny Novice

Julie Rahm Bio
Mindset means everything. And no one knows this better than Julie Rahm, also known as America’s Mindset Mechanic. A former naval physicist, Julie applies physics to the energy of human thought and the results thoughts create. With her passion and people-loving style, Julie has provided the metaphorical tools for thousands of people to bridge the gap between their thoughts and their lives. Visit www.MindsetToolbelt.com to learn about Julie’s Handle It tool kit.
Julie Rahm, M.S., is a certified Frame of Mind Coach who has appeared on numerous television and radio broadcasts, including The Phil Knight Show and ABC affiliates. She has written for and been quoted in numerous newspapers, and on the web at www.AmericasMindsetMechanic.com and www.MilitaryKidsSpeak.com. Julie is an inspirational keynote speaker and the author of Handle Everything: Eight Tools You Need to Live Well and Prosper.
Julie lives in North Carolina with her husband, John.

John T. Rahm

Johnny was a Marine Corps Harrier fighter pilot for twenty-six years. He attained the rank of Colonel and served in the Desert Storm, Kosovo and Iraq conflicts, in the process becoming an expert in military and civilian aviation.

During almost his entire Marine Corps career, he was “in-charge”. One of his first assignments was as the Officer in Charge of Maintenance. He led a maintenance department consisting of 200 Marines and 20 aircraft. As a Lieutenant Colonel, Johnny commanded three different squadrons. His most challenging assignment was as the Chief of Staff, Second Marine Aircraft Wing Forward where he led the General’s Staff at Al Asad Air Base, Iraq.

Johnny graduated from Drexel University in Philadelphia with a BS in Operations Management. While serving in the United States Marine Corps, he earned two Masters Degrees. The first was from Embry-Riddle Aeronautical University in Aeronautical Science majoring in both operations and management. His second Masters Degree, in Military Studies, was earned while attending Marine Corps University.

He has written numerous articles, sometimes as John Rahm, and sometimes under his pseudonym, “Johnny Novice.” His articles include: “Bombing Accuracy for Dummies”, Marine Corps Gazette, May 2002; “Carolina Cavalry in the Al Anbar Province”, The USMC Aviation Journal, 2005; “Gaining Expertise”, (Johnny Novice) Latitudes and Attitudes, March 2010; “The Palm Coast Pump Out”, (Johnny Novice) Latitudes and Attitudes, June 2010

 

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  • The Mindset Mechanic – ZEN AND THE ART OF LIVING Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, co-author of Living with Your Heart Wide Open. Dr. Bob reveals practical solutions to transform ...
  • The Mindset Mechanic – ART FROM MY HEART What do you say when your child says “I’m ugly and fat!”? How can you help your child when they cry “I have no friends! No one understands me!”? What do you do when your child is exposed to violence and won’t talk to you? Our guest, Rae Luskin, has the answers. Rae is the ...
  • The Mindset Mechanic – MARRIAGE CONFIDENTIAL Are you in a “semi-happy” marriage, neither miserable nor fulfilled, asking yourself routinely, “Is this all there is?” If so, you are not alone. In fact, this kind of marriage is shockingly common, even prevalent, among couples in their 30s, 40s and 50s, particularly when children are involved. Yet this reality is not something we ...
  • The Mindset Mechanic – BETTER LIVING FOR FRAZZLED FAMILIES How many times have you told your child (or someone has told you) to “Get a better attitude!” or “Set some goals!” or “Believe in Yourself!”? And then your child gives you the “cocker spaniel tilt” as if to say “I’d love to, but how?”. Now you have the answers. Our guest is Judy Zerafa, ...
  • The Mindset Mechanic – TAKING BACK CONTROL OF YOUR LIFE (PART II) We are living in a time of tremendous uncertainty; a time when we must not just survive, but thrive! It’s time to take back control of your life. The place to start is taking control of you. How many times have you experienced thoughts like these? I’m not good enough. I am going to mess ...
  • The Mindset Mechanic – TAKE CONTROL OF YOUR LIFE (PART I) We are living in a time of adversity and change. At a time when 63% of Americans believe that the quality of life for themselves and their children’s future is far less than it was in the past. At a time when we must thrive, not survive! No matter how successful you are there are ...
  • The Mindset Mechanic – THE END OF INSOMNIA Forget counting sheep! Are you one of the 60 million Americans who would like to finally get a good night’s sleep? Instead of popping a side-effect laden sleeping pill, singing a lullaby or counting sheep, our guest Dr. Jerry Teplitz, author of Managing Stress in Difficult Times, offers safe, all-natural tools guaranteed to help you ...
  • The Mindset Mechanic – WHEN A LOVED ONE FALLS ILL Are you facing a serious illness or helping a loved one do so? Or do you know someone facing a serious illness? If your answer is yes, then this is the program for you. Our guests are Gerri and Brian Monaghan, authors of the book When a Loved One Falls Ill: How to Be an ...
  • The Mindset Mechanic – I WANT MY LIFE BACK May is mental health month. And, Borderline Personality Disorder may be more prevalent than you think! Our guest, Rachel Reiland, author of Get Me Out of Here reveals with astonishing honesty what mental illness looks and feels like from the inside. She also reveals how healing from Borderline Personality Disorder is possible through intensive therapy ...
  • The Mindset Mechanic – OVERWHELMED, OVERWORKED, OVERCOMMITTED Are you feeling overwhelmed, overworked, or over committed? Would you like to discover how to live – and sustain – a happy, healthy, and purposeful life? If so, this program is for you! Our guest is Eddie Miller, author of Living Inside Out – The Go-To Guide for the Overworked, Overwhelmed and Overcommitted. Eddie says ...
  • The Mindset Mechanic – I’M NOT CRAZY JUST BIPOLAR May is Mental Health Month. And bipolar disorder may be more prevalent than you realize. Our guest, Wendy K. Williamson, author of I’m Not Crazy Just Bipolar courageously reveals the effects of bipolar disorder on the mind, body and soul of those who suffer from it – and what to do about it. Shake off ...
  • The Mindset Mechanic – THE GIRLS GUIDE TO HOMELESSNESS How could an educated white girl from Orange County, CA become homeless at age 23? She was a great worker in an 80-year-old company, she’s not addicted to drugs or alcohol, and she’s not mentally ill. Our guest, Brianna Karp, author of The Girls Guide to Homelessness reveals the face of homeless people in the ...
  • The Mindset Mechanic – MOVING ON Do you ever wonder why you can’t get the results you want in your life? Your host and Mindset Mechanic Julie Rahm and her co-host Johnny Novice reveal secrets to moving on from the past – including how to change your unhealthy life patterns to achieve the outcomes you desire. Shake off whatever got you ...
  • The Mindset Mechanic – LESS DISEASE, LESS AGING Would you like to know the seven root causes of all disease and what you can do about it? Our guest, Dr. Bill Rawls is the author of Health First and is a doctor who cures his patients’ illnesses, not just their symptoms. He reveals the root causes of all diseases and how you can ...
  • The Mindset Mechanic – GET REAL Do you want more success in your business and in your relationships? Then this is the show for you! The secret is being real – without over-guarding and over-protecting yourself. When you’re real, your verbal and non-verbal communications align and people begin to trust you. Our guest, Dr. Jan Harrell, author of Personal Strength-Spiritual Joy, ...
  • The Mindset Mechanic – BIBLE BABEL Would you like to make sense of the most talked about book of all time? This is the program for you! Our guest, Dr. Kristin Swenson, author of Bible Babel, offers an engaging guide to the Bible. Dr. Swenson incorporates biblical scholarship with contemporary pop culture references to illuminate the Bible’s relevancy to our current ...
  • The Mindset Mechanic – FINDING HEALTH Would you like to look and feel better than ever? This is the program for you! Our guest, Dr. Neal Barnard, author of 21-Day Weight Loss Kickstart, reveals a fun and easy way to “boost metabolism, lower cholesterol, and dramatically improve your health”. Your host and Mindset Mechanic Julie Rahm gets into the Mindset Mechanic ...
  • The Mindset Mechanic – NICE START Have you ever rattled off your long list of accomplishments only to have a teenager respond, “Nice start”? That is what happened to our guest, Mark Chussil, author, inventor, and speaker with a B.A. from Yale and an M.B.A. from Harvard. Mark began the journey into a mindset of self-discovery. He reveals how to get ...
  • The Mindset Mechanic – BOUNCING BACK FROM LOSS Have you or has someone you know recently experienced the loss of a loved one, a job, a relationship, a pet, their health, or their finances? If so, this show is for you! Our guest, Donna Marie Thompson, author of Bouncing Back from Loss explains how to handle loss and maintain your well being. She ...
  • The Mindset Mechanic – BEYOND SUCCESS Do you want something more out of life? If so, this program is for you! Our guest, Jeff Gitterman, author of Beyond Success reveals how a spiritual approach to business and finances creates prosperity and fulfillment. And, explore how to find and live your unique creative expression. Your host and Mindset Mechanic Julie Rahm gets ...
  • The Mindset Mechanic – AMERICA’S OBSESSION WITH FAME Do you remember when being famous meant having talent? Our guest, psychiatrist Dr. Dale Archer reveals how the new concept of fame is affecting our children and their futures. And, did you know that being a person with ADHD can be a benefit? Dr. Archer tells us why. Your Mindset Mechanic Julie Rahm and co-host ...
  • The Mindset Mechanic – IN THE VALLEY OF THE SHADOW Are you searching for something to believe in? If so, this show is for you. Our guest, former Harvard professor James Kugel, was diagnosed ten years ago with aggressive, likely fatal cancer. He suddenly had a new state of mind and an uncanny feeling of human smallness came with it. He began what became a ...
  • The Mindset Mechanic – WHY SMART PEOPLE DO STUPID THINGS Do you ever wonder why 25 years after graduation the brainy kid from your high school class is still trying to find his way and the guy who was a C student is a millionaire businessman? One of them has “the other kind of smart” – Emotional Intelligence. Harvey Deutschendorf, author of The Other Kind ...
  • The Mindset Mechanic – THE DREAM ZONE Why do you have recurring dreams or nightmares? What do your dreams mean? Dream expert Lauri Quinn Lowenberg reveals the meaning of the most common dreams, how dreams help you solve problems, and why nightmares are good. Have your life’s dreams and ambitions vanished in the toil of everyday life? Your host and Mindset Mechanic, ...
  • The Mindset Mechanic – MANAGING STRESS Would you like to know how to cure a headache in 90 seconds? Dr. Jerry Teplitz, author of Managing Stress in Difficult Times shares the secret to curing your own headache and a variety of other stress reducing techniques. You are sure to find one that works for you! And, if you feel like your ...
  • The Mindset Mechanic – LOVE FOR NO REASON Are you a love beggar or a love philanthropist? Do you love for good reason, or love for no reason? If you want to know for sure and then find out what you can do about it, this is the show for you! Marci Shimoff, author of Love for No Reason reveals how to connect ...
  • The Mindset Mechanic – Raising Real Men What does it mean to be a real man in today’s world? Do you have a son or grandson, or do you know someone who does? Then this show is for you. Our guest, Braxton Brady, author of Flight Plan – Your Mission to Become a Man discusses six cultural myths about being a real ...
  • The Mindset Mechanic – The Happiness Project Does your life show all the visible signs of success and yet you’re still not happy? Would you like to know how to be happier right where you are? If so, this is the show for you! Our guest, Gretchen Rubin, spent a year trying out happiness theories. She shares all the details in her ...
  • The Mindset Mechanic – FLIGHT FOR THE HUMAN SPIRIT Do you feel like you’re running out of time to live your dreams? As long as you’re alive, it’s never, ever too late! The Flight for the Human Spirit started as a dream, and is proof that all things are possible to those who believe. Our guest, President of the Flight for the Human Spirit, ...
  • The Mindset Mechanic – DE-STRESSING FOR THE HOLIDAYS – PART II Are you feeling over-stressed as the holidays draw near? Find out how too much stress affects your body. Learn techniques you can do on the spot to calm your mind. We’ll cover ways to deal with both stress caused by others and self-imposed stress. You’ll even learn about natural supplements that can help! Our guest ...
  • The Mindset Mechanic – DE-STRESSING FOR THE HOLIDAYS – PART I Are you feeling overwhelmed by holiday expectations and expenses? Has the reason for the season faded to the back of your mind? We have a practical solution to holiday stress – reverse the success formula you’ve been taught. Instead of “Do – Have – Be” — “When I create the perfect Christmas experience and have ...
  • The Mindset Mechanic – THE GRATITUDE ATTITUDE Is “thank you” a term you have been trained to use as a payment for what you receive? Is “thank you” something you say because you think you should? Or is saying “thank you” a heartfelt response? Receiving, giving, and gratitude are synonymous. You can create prosperous holidays by developing an intention of gratitude! Our ...
  • The Mindset Mechanic – REINVENT YOURSELF Is there something in your life that you want to change, or have been thinking about changing? Or, do you know someone who wants to make a change? If so, fasten your seatbelts because you are about to get an express course on unleashing the power to reinvent your life! You will learn how ANYONE can ...
  • The Mindset Mechanic – PARENTING APART AT THE HOLIDAYS So many of us know divorced or separated parents, and adults raised by divorced parents for whom the holidays are a tough time of year. Don’t we all know someone who has stumbled into all of the pitfalls of parenting apart? If only those people had heard even one tip from our guest this week! ...
  • The Mindset Mechanic – MINDSET FOR THE MONEY CRUNCH Are you feeling the tension? Is TIGHT the right word to describe your finances? Are things a little heated at home? Are you short on patience? Do you wonder when you are going to see light at the end of the tunnel? Have you tried everything and don’t know what else to do? YOU ARE NOT ...