Show Details

Host: Meredith Rhodes Carson

We all want good health, but are we going about it the right way? Are we asking the right questions? The Roots of Health explores the disconnect between our health and our modern environment. Let’s question conventional health wisdom and investigate ancestral health as a means of informing your path forward. By cultivating a new perspective, rediscovering your primal-self, and thinking outside the box, you can wake up healthier every day. Let’s find the root of good health!

Previous Episodes

Biography

The Roots of Health with Meredith Rhodes Carson

Meredith Rhodes Carson is a geologist turned health coach (From This Day Forward Health Coaching) who has taken her life back – fundamentally by shifting her perspective and asking questions. Her background in geology gives her both deep evolutionary insight, a curiosity to explore and to learn more, and an unwillingness to accept that there is one single answer to any problem. Especially when it comes to human health in a modern world.

After her own doctor failed her, Meredith was motivated to become the expert in her own body, and so began her journey of self-discovery. Over the course of a year or so, she weaned herself off of 2 prescription medications, regained her fertility, stopped losing hair, lost her anxiety, gained confidence and mental clarity, and cultivated a very healthy respect for her body. And now that she’s been certified through the Institute for Integrative Nutrition as a Holistic Health Coach, she’s ready to help you to ask important questions about your own health, to support you to see your life here on Earth from a new perspective, and to regain control of your body like you never thought you could.

Interested in more? Visit Meredith at forwardhealthcoach.com to re-direct your own journey on this planet today.

Previous Episodes

• The Roots of Health – Dietary Guidelines: This country wrote the definitive one February 8, 2016
• The Roots of Health – Nature School with Kate & Emily of Terra Nova Nature School January 25, 2016
• The Roots of Health – Kombucha 101 with Alla Shapiro and Vanessa Tortolano December 28, 2015
• The Roots of Health – Urban Wood with Josh Rice of Baraboo Woodworks December 21, 2015
• The Roots of Health – The Bug Chef – David George Gordon December 14, 2015
• The Roots of Health – Eating Mindfully with Dr. Susan Albers December 7, 2015
• The Roots of Health – When Chocolate Equals Love with Christy Hall November 30, 2015
• The Roots of Health – My Favorite Things November 23, 2015
• The Roots of Health – Heart Health to Total Health with Dr. William Davis: Part 1 November 16, 2015
• The Roots of Health – Red Meat and Cancer November 9, 2015
• The Roots of Health – Ecotherapy with Phoenix Smith November 2, 2015
• The Roots of Health – Can a Business Change Your Health and Your World? Mathias Ellegiers of Jaswig October 26, 2015
• The Roots of Health – Less Sugar, More Life with Veronica Chavez October 19, 2015
• The Roots of Health – Sugar October 12, 2015
• The Roots of Health – End Myopia with Jake Steiner October 5, 2015
• The Roots of Health – Combat Flat and Level with the Topo mat September 28, 2015
• The Roots of Health – Noise Pollution with Dr. Louis Hagler September 21, 2015
• The Roots of Health – Mercury Toxicity with Dr. Bruce Dooley September 14, 2015
• The Roots of Health – Cholesterol Clarity with Jimmy Moore September 7, 2015
• The Roots of Health – Stand Up Kids with Juliet Starrett August 31, 2015
• The Roots of Health – Our Modern Shape with Scott Robison August 24, 2015
• The Roots of Health – Herbs with Jane Hawley Stevens of Four Elements Herbals August 17, 2015
• The Roots of Health – Removing Amalgams and Detoxing from Mercury with Dr. Alvin Danenberg August 10, 2015
• The Roots of Health – Trauma and Somatic Experiencing with Dr. Cathy Shehorn August 3, 2015
• The Roots of Health – The Bug Chef – David George Gordon July 27, 2015
• The Roots of Health – The Decline of the Bees with Nathan Clarke July 20, 2015
• The Roots of Health – Dietary Guidelines: This country wrote the definitive one July 13, 2015
• The Roots of Health – How To Get Healthy Without Being A Jerk July 6, 2015
• The Roots of Health – Healing Cancer with Biological Medicine June 29, 2015
• The Roots of Health – Biomimicry with Dayna Baumeister June 22, 2015
• The Roots of Health – Can Insects Feed the World? with Rachel Bergmans June 15, 2015
• The Roots of Health – Modern Oral Health with Dr. Alvin Danenberg June 8, 2015
• The Roots of Health – Food Allergies with Cathy Nagler June 1, 2015
• The Roots of Health – Fluoride with Paul Connett May 25, 2015
• The Roots of Health – Earthing with Martin Zucker, Part 2 May 18, 2015
• The Roots of Health – Earthing with Martin Zucker: Part 1 May 11, 2015
• The Roots of Health – The 7 Deadly Estro-Sins with Bonnie Penner May 4, 2015
• The Roots of Health – Disconnected with Meredith Rhodes Carson April 27, 2015
• The Roots of Health – Foraging with Sam Thayer April 20, 2015
• The Roots of Health – The Paleo Approach with Sarah Ballantyne April 13, 2015
• The Roots of Health – Adultitis with Jason Kotecki April 6, 2015
• The Roots of Health – Your Home Environment and Your Health with Jane Antonovich March 30, 2015
• The Roots of Health – Sleep and Circadian Rhythms – Dan Koifman March 23, 2015
• The Roots of Health – Habits and Motivation with Coach Stevo March 16, 2015
• The Roots of Health – Backyard Gardening with Holly Baird March 9, 2015
• The Roots of Health – Rethinking Clean with Jasmina Aganovic March 2, 2015
• The Roots of Health – Heal Breast Cancer Naturally with Dr. V February 23, 2015
• The Roots of Health – Benefits of Being Barefoot with Dr. Daniel Howell February 16, 2015
• The Roots of Health – Microbiome Research & Applications with Dr. Embriette Hyde: Part 2 February 9, 2015
• The Roots of Health – Microbiome Research & Applications with Dr. Embriette Hyde: Part 1 February 2, 2015
• The Roots of Health – Microbiome 101 with Dr. Katie Amato January 26, 2015
• The Roots of Health – Move Your DNA with Katy Bowman – Part 2 January 19, 2015
• The Roots of Health – Move Your DNA with Katy Bowman January 12, 2015
• The Roots of Health – Lisa Brill of Qet Botanicals January 5, 2015
• The Roots of Health – Ancestral Health with Dr. Aaron Blaisdell: Part 2 December 29, 2014
• The Roots of Health – Ancestral Health with Dr. Aaron Blaisdell: Part 1 December 22, 2014
• The Roots of Health – What Are My Kids Eating? December 15, 2014
• The Roots of Health – Human Kids with Charby Ibrahim December 8, 2014
• The Roots of Health – John Wood of US Wellness Meats December 1, 2014
• The Roots of Health – Laughter Yoga with Shelley Bell November 24, 2014
• The Roots of Health – An Epidemic of Health with Dr. Terry Wahls November 17, 2014
• The Roots of Health – Food is Medicine with Dr. Terry Wahls November 10, 2014
• The Roots of Health – Fermentation with Jill Ciciarelli November 3, 2014
• The Roots Of Health – Stress & Your Health With Norma Richardson October 27, 2014
• The Roots of Health – To Gluten or Not To Gluten with Joe Rignola October 20, 2014
• The Roots of Health – Awareness, Control, Intuition, Balance, & Body Love with Emily Jean October 13, 2014
• The Roots of Health – Primal Bliss October 6, 2014