Pyschologist and author of Mindfulness and the Art of Choice, Dr. Karen Sherman describes how choosing to practice simple mindfulness techniques can help us deal with the pain of our past experiences. Learn how to become aware of the signals that indicate we are responding in an old “knee-jerk” … [Read more...] about Hope, Healing and WellBeing – Mindfulness and the Art of Choice with Dr. Karen Sherman
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Today’s Parents – What To Do When Your Kid Pushes Your Hot Buttons
Do your kids push your hot buttons and get on your nerves? Does your spouse or partner do the same? The holiday season is fast approaching and with the festivities come the stress of managing all the details. What can you do to keep your stress level manageable and not ruin the holiday season with … [Read more...] about Today’s Parents – What To Do When Your Kid Pushes Your Hot Buttons
The Naked Truth About Dating – Fight Right – How to Communicate Even When Your Angry
How many times have you been in a relationship where you just couldn't communicate, and your fights turned into WWIII? This show will prevent that from ever happening again. Karen Sherman, a psychologist and relationship expert, joins the show to help us learn why we fight, how to fight the right … [Read more...] about The Naked Truth About Dating – Fight Right – How to Communicate Even When Your Angry
Today’s Parents – How To Put The Romance Back Into Your Relationship
Are you married, with children? Do you feel like you’re relationship with your spouse has lost its spark? Ever felt like you’re just going through the motions, day in and day out? Have you ever reminisced about the romance you had before you were married or have kids? If you’ve answered ‘Yes’ to … [Read more...] about Today’s Parents – How To Put The Romance Back Into Your Relationship
Empowerment Through Healing – 120511
Listen to Karen Sherman, Ph.D. about her book, Mindfulness and The Art of Choice. Karen is a psychologist and discusses how making different choices is very powerful in the healing process, why people resist making new choices, and how to create a new reality through making new choices. If you have … [Read more...] about Empowerment Through Healing – 120511
Bounce Back – How to Save a Marriage
Dr. Karen Sherman, co-author of “Marriage Magic! Find It, Keep It, and Make It Last” reveals key dimensions of a successful long-lasting marriage. She outlines the contrived behaviors on display during the courtship phase where we are putting our best foot forward. Most of us are not even aware or … [Read more...] about Bounce Back – How to Save a Marriage