Compelling Change – THE MEETING OF MEDITATION AND TECHNOLOGY
Do you meditate? Do you have a meditation practice? Many forms of meditation exist which benefit different people in different ways. Scott Desgrosseilliers, founder of TheMeditationMind.com joins Jeanie in a conversation about meditation, technology, and the meeting of the two. Both Scott and Jeanie use technology in a variety of ways in and with meditation. In her Empowering Practice, Jeanie emphasizes the importance of finding a meditation practice that matches your needs, and shares a 2-minute guided meditation.