My guest Dr. Frank Comstock, www.Lifestylespectrum.com, practiced emergency room medicine for over 25 years and saw the need for a more proactive approach to keeping people healthy. His integrative approach and knowledge of anti-aging medicine is the perfect combination to help keep us healthy, vital, and young. His book, Anti-Aging 101, is available on his website as well as most online retailers, as Amazon.com.