Aging Without Limits – The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger
As a country, we continue to gain weight – obesity is at epidemic proportions. What is happening? My guest, Dr Diana Schwarzbein, has the answers to why the low calorie, low fat diets don’t work. I learned so much during this interview! The best news if that we don’t HAVE to be afraid of fat and cholesterol! Find out how to eat in a way that will stop the weight gain cycle.
I want to thank you all for your amazing support of my show! I have had many wonderful opportunities this month and needed to accomplish a few of them. Please enjoy this previously archived show. We can all learn more about nutrition – especially during the holidays!