Aging Without Limits – Practice Safe Stress!
This great line comes from one of my guests today, Sylvia LaFair (www.SylviaLaFair.com at 570.636.3858). Sylvia is an executive coach and leadership educator who is going to discuss the patterns we develop to handle stress in our childhood, how they affect us as adults and what we can do about them. My other guest, Dr Nancy Irven (www.PleaseDontEatTheWallpaper.com) is a Holisic physician who educates high school students on the true nutritional value of th foods they eat every day. They are often shocked by what they learn from her and are eager t teach their healthier way of eating to their parents.I am very excited to announce my new spnsor for the show, ZRT Laboratories! (www.ZRTlab.com).