Today we are going to speak about mindfulness, focus, and healing from within. It’s all about the tools to use to grasp serenity and peace while there is chaos and drama surrounding us.
Today’s guest is Peter Amato. Mr. Amato is an alcoholic and cocaine addict in recovery who has written “Soul Silence: A Unique Approach to Mastering the 11th Step”. He is a meditation master and psychotherapist who has founded Inner Harmony Wellness Centers.