Listen to our fascinating two-part interview with host Dr. Thienna and guest Dr. Bruce Fife on the confusing topic of fats and cholesterol. Do you know what type of fats and oils to use for cooking and eating? Everything you thought you knew is dead wrong! Do you want to know which type of fat can suppress your immune system? It may be your everyday cooking oil– sitting right on your kitchen table. Be intrigued by Dr. Bruce Fife who is recognized globally as the foremost authority on the health and nutritive powers of the coconut. He is a certified nutritionist and naturopathic doctor. He is currently the director of the Southern Colorado Chapter of the Weston A. Price Foundation and the president of the Coconut Research Center. Dr. Bruce Fife has authored over 20 books, including Eat Fat, Look Thin, The Detox Book, The Coconut Oil Miracle, and much more! Get invaluable tips on which fats and oils to eat and what kind of meat you should eat for a healthier you!

Dr. Bruce Fife link: http://www.piccadillybooks.com Dr. Thienna Link: www.CookingOnTheLightSide.com