A Fresh Start – STRESS AND MORE STRESS…WHAT WE CAN DO TO WARD IT OFF
How does stress impact us all physically, mentally and emotionally? Jerry Teplitz shares techniques and tips to relieve your stress from his book Managing Your Stress in Difficult Times: Succeeding In Times of Change. You’ll learn finger pressure techniques to eliminate headaches, why subliminal music helps those with ADD to refocus and how to change negative thoughts.
Jerry Teplitz Link to: www.Teplitz.com