Susun Weed, author of Breast Cancer? Breast Health! – The Wise Woman Way, joins us for a second fascinating show highlighting foods ability to protects us from cancers. Every time a cell replicates there is a chance that it will mutate—in fact our body takes care of about 250, 000 DNA mutations daily that can become cancerous. There are two classes of food that help rid our body of these nasty cells: beans and cruciferous vegetables. Eating four servings of cruciferous vegetables a week can lower cancer risks of all kinds by 50% –and Susun shares many types of foods so that no one should have an excuse not to be including these foods in their diet.
Susun unravels the mystery on why soybeans early in life may help prevent breast cancer, but later may actually be connected with breast cancer. Short path estrogens, long path estrogens and phytoestrogens are explained in a fascinating way so that it is perfectly clear how different foods protect us. Foods in the bean family can be described as a natural Tamoxifen, protecting us from breast cancer without all the side effects.
Using foods and herbs such as red clover should be our natural path –not drugs and more drugs. You will be fascinated with Susun’s easy ideas and tips; join us and learn from a master herbalist and nutritionist.