Diana Ross shares some amazing ideas with us about the role of yoga in breast health or after a bout with breast cancer. A cancer survivor, Diana lives what she shares…her classes and website all give terrific input to relaxation, de-stressing and getting those emotions in balance with yoga. You will be learning ideas from a yoga instructor with 10,000 teaching hours and over 1500 hours of teacher training…definitely worth the download.
Breast Cancer Yoga includes specific restorative yoga poses, supportive yoga props, a blend of aromatherapy oils, healing herbal teas and medicinal massage oils.
Her Healthy and Hopeful Lifestyle Series for breast cancer recovery, fatigue and lymphedema management is shared from the heart by Diana and her daughter, Dawn Bradford who also has a yoga studio in Fl.
Diana Ross- Link to: http://www.breastcanceryoga.com/about.html
Breast Cancer Yoga – Link to: http://www.breastcanceryoga.com
Healthy and Hopeful Lifestyle Series – Link to: http://www.breastcanceryoga.com/index.html