Stress is so rampant in our society that the U.S. Public Health Service has made reducing stress one of its MAJOR health promotion goals….. But what is stress exactly? Where does it come from? Why does it happen? Does it really affect our creativity and our relationships….? And what are the individual and social implications of letting stress run wild in our lives?
In this episode Cece and Mark get the answers to these questions and more from stress expert, Dr. David Clarke, author of They Can’t Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress Illness. Listen now to hear the best kept secrets for controlling stress.