Eat less, exercise more, eat healthy foods is what we hear to stay healthy and lose weight. But there is more to losing weight most of us do not know about. Ways to help lose weight that are not usually discussed. Find out what you can do to improve your chances of staying slim in Part 1 today.

Eating whole grains is great for your health, right? Maybe not so much as we report on some serious research showing there are real health dangers in a carbohydrate diet.

Baby shampoos must be extra safe, right? Find out why the most popular baby shampoo has been asked to change its ingredients by consumer and health groups. What should you look for in the shampoo ingredient list not just for your baby, but for the whole family.