Relationships 101 – From Panic to Peace, Perspective for Moms

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Dr. Beth (www.drbetherickson.com) first speaks with bestselling author, Priscilla Warner, (www.priscillawarnerbooks.com), author of Learning to Breathe, about her new book on how she was able to end her panic attacks that had plagued her for 40 years by learning to meditate and develop her spirituality. Then she speaks to Kristine Carlson (www.dontsweatmoms.com), author of Don’t Sweat the Small Stuff for Moms, which is a compendium of support and advice for Moms who might feel lost in parenting or expect perfection from themselves.