Bounce Back to Your Brilliance! – Fat Then Fit Now /Dr. Joe Leonardi
Chiropractor, Dr. Joe Leonardi weighed in at a whopping 340lbs before it clicked for him that he needed to get fit. In a single year he lost over 100lbs and has kept it off. He shares his system of the 3 E’s – Eating, Energy and Exercise in his book, Fat Then Fit Now: A Life Beyond Weight Loss. This show is a must if you want to get fit and to have a couple of good laughs with Dr. Leonardi about his journey.