Hope, Healing and WellBeing – Awaken Your AgePotential with Lori Campbell
Lori Campbell is a “visionary gerontologist” and author of Awaken Your AgePotential: Exploring Chosen Paths of Thrivers. She has created a plan for a “new vision for aging” which is about living abundantly, no matter what our age is. Her book describes how to thrive as we grow older, and includes profiles of 10 people who are great role models for living fully. She provides examples of ways to age well, including mindfulness and being attentive to how we are living and our attitude. Reframing can also be helpful, along with journalling and affirmations. Her suggestions for aging well are empowering and easy. To learn more, please visit www.agepotential.com.