Brink Zone Radio – The fat burning zone for weight loss: myth or science?
BrinkZone Radio, with host Will Brink, examines the “fat burning zone” with guest Dr. Jose Antonio. People are often told to exercise at lower intensity to “burn” more fat, but is that accurate advice or outdated? This weeks show answers that important question that seems to cause endless confusion. Learn what the most efficient use of your time is to burn the most calories if losing weight is your goal.