The Undiscovered Goddess – Yoga Goddess Gets Arms Like Madonna!
Do I have arms like Madonna? No…not really. But that’s what I was aspiring to achieve when I first began yoga years ago. “Madonna does yoga? I’m in.” It didn’t take me long, however, to discover that yoga isn’t just a workout for your body. Yoga is a practice that can serve as a “path master” for spiritual alignment. To all of you goddesses out there who are searching for that “thing” that’s missing, yoga might be able to help you find it. Spiritual alignment’s not your gig? Then yoga is a kick ass workout! No matter which side of the fence you land on, this ancient practice has super thumbs up health benefits—from sculpting your Madonna-like guns, to calming your busy mind. Join me this week for a short and sweet episode of Goddess as I share a conversation with world-class yogi, teacher, and holistic healer, Tiffany Cruikshank. She’ll touch on what yoga means to her, the benefits to committing to a practice, as well as imparting some advice for all the newbies out there—a great show for advanced practitioners and beginners alike!