In this first episode of The Roots of Health, Meredith Rhodes Carson shares a bit about her story to inform the listener going forward. Her story is a common one, where she believed that skinny equals healthy, developed un-diagnosable health issues, put all of her faith in her primary doc, and fell victim to conventional health & wellness advice. Ultimately, she seized control of her own health by using an ancestral health template… and now helps others to do the same, by encouraging people to question what they’re told and to get to the root of their health issues.

Meredith goes on to introduce Kathryn Kos, a mama, a primal foodie, nutrition blogger, and Nutritional Therapist over at Primal Bliss Nutrition. Nutritional Therapy is unique in that the focus is on finding the root cause of health issues and treating it through nutritional protocols. Kathryn specializes in helping people with autoimmune conditions and hormone imbalances.  She helps people heal at the foundational level through fixing digestion, balancing blood sugar, and helping people to better absorb vitamins and minerals.

Learn about functional evaluations, lingual-neuro testing, your body’s innate intelligence, and Kathryn’s top 3 most important things that you can do for your health today.