Motherhood – Motherhood 101
When we talk of education and motherhood, the focus is usually on how to get our kids the best education to help them become the best they can be. But what about our education as mothers? Some education comes on the job, but there are also several things that, as mothers, we can seek to learn, that can help us become our best.
Join Dr. Hibbert as she and Birdie Meyer, RN, MS–nurse, childbirth educator, and Past President of Postpartum Support International–discuss the education we need as moms, from pregnancy to empty nest. Based on Dr. Hibbert’s blog post, Motherhood 101, you’ll learn the basics for optimal mental and emotional wellness, including: debunking the Myths of Motherhood; improving self-care, sleep, nutrition, and energy; identifying and grieving the losses of motherhood; and how we can better support one other as parents, mothers, and women.