The Janet Love Show – Journal to Heightened Awareness with Plynn Gutman
If you ever considered taking up journaling but didn’t know where or how to start, how you will. This book deftly explains the emotional and physiological benefits of personal writing and introduces several easy yet powerful techniques that lead into inner knowledge and outer awareness for both beginners and experienced writers. Plus, an entire year’s worth of prompts ~yes, 365 engaging prompts! ~will help you develop a daily writing habit that can inform and transform your life.