“ADHD.” We hear the term all the time, but what does it really mean? How can we tell if our child is struggling with ADHD, and perhaps most importantly, how can we find the right treatment and solutions? As parents, it can be especially challenging to parent a child with ADHD, and even more so if you struggle with ADHD yourself. Today’s guest, Cindy Goldrich, ADHD coach and author of the award-winning book 8 Keys to Parenting Children with ADHD is sharing her 8 keys, including some of her best strategies for understanding, guiding, and teaching children with ADHD. With such concepts as “create calm,” “cultivate effective communication,” and “establish meaningful consequences,” these parenting skills will strengthen you as a parent, whether your child has ADHD or not!

And be sure to visit my website for more parenting skills resources.