What are Executive Functions anyway? What do they have to do with ADHD? Are there ways to get them to function better? Listen up, answers to these questions and more are right here!
My guest today is Dr. Ari Tuckman, a clinical psychologist who specializes in the field of ADHD. In addition to his private practice, he has a podcast with over 100 episodes, has written three books and gives presentations on ADHD diagnosis and treatment. His websites are www.tuckmanpsych.com and www.adultadhdbook.com . More Attention, Less Deficit has a wealth of information on all aspects of ADHD, it’s an encyclopedia of ADHD. And those Executive Functions? Get yours to work better with his workbook Understand Your Brain, Get More Done. Dr. Tuckman guides you as you develop your own solutions to issues like time management, organization, procrastination…well, if you happen have any issues with those. Give it a go!