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The Depleted Caregiver

Nicole Bridger

https://media.blubrry.com/webtalkradio/p/webtalkradio.s3.us-east-2.amazonaws.com/shows/IntentionalHealing/ih012720.mp3

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Today on Intentional healing your host Nicole Bridger discusses the concept of the depleted caregiver. We all take on roles. Roles that we have usually formed early on as a way of how we ‘should’ show up. One of my roles is that of the caregiver and recently I could feel an inner battle as I was ready to release this belief. We begin feeling resentful, angry or tired when it is time to shift. Through breath work I was able to release this role from my sympathetic nervous system and now can give and receive with more flow instead of with the weight of duty.

Intentional Healing

Intentional Healing with Nicole Bridger Ten years of giving my everything to my ethical clothing brand coupled with being a single mama, this lady got burnt out and my health plummeted. Needing to find a different way of being I...

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