Grip Life by Elizabeth Grubbs
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Grip Life addresses the following seven health elements that are experienced by most humans:
- physical health: body wellness
- mental health: mind wellness
- family health: relative contacts
- vocational health: employment skills
- financial health: budget mastery
- social health: group participation
- spiritual health: Christian living
Use the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.
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