Learning to jump out of trains cars and trek solo with just a compass, across hundreds of miles of European terrain with the East German Army led to his passion for physical fitness and a highly researched study of nutrition.
A master’s degree in economics from Berlin University did not sway Jens from these passions, and he moved on to writing, motivational speaking and physical education.
A six-year stint on luxury cruise liners training the elite and not so elite was fun, but he returned to motivational work and an advisory role in consulting and helping sufferers of Long COVID particularly in the area of related chronic fatigue syndrome.
Enjoy the journey, stay in your seat, but learn about OPTIMISING YOUR HEALTHY Lifestyle with Jens.